BelleBerry Tofu Smoothie. This healthy recipe for a blueberry tofu smoothie includes banana, tofu, soy milk, and honey Soft and creamy silken tofu is the tofu of choice for smoothies and shakes. If it isn't available, you can. Soy's biggest nutritional claim to fame is it's a complete protein, meaning it's one of the only plant proteins that contains all nine essential.
Top silken-tofu-smoothie recipes just for you.
Are you merry when you eat a berry?
If so, then whip up the Very Berry Tofu Smoothie, where you can experience all of their luscious flavors in one sip.
You can have BelleBerry Tofu Smoothie using 6 ingredients and 2 steps. Here is how you cook it.
Ingredients of BelleBerry Tofu Smoothie
- Prepare 1 cup of fresh strawberries.
- Prepare 1 of large size banana.
- Prepare 1 whole pack of soft tofu.
- Prepare 2 tbsp of white sugar.
- It's 1/4 cup of pure honey.
- It's 1 cup of crushed ice.
This Silken Tofu Berry Smoothie is kid-friendly and perfect for breakfast, lunch or snack. The silken tofu adds protein without This Silken Tofu Berry Smoothie is the latest obsession at our house and I'm so excited to share it with you. This is "Silky Berry Tofu Smoothie" by Cheryl Manaligod on Vimeo, the home for high quality videos and the people who love them. All of our favorite berries, packed with tofu into a powerful smoothie.
BelleBerry Tofu Smoothie step by step
- Mix all ingredients into blender..
- Blend until well-refined. Best served chilled..
That's why I add tofu to my smoothie. I'm a big fan of Trader Joe's Organic Tofu, which only This particular kind of tofu is soft, so it blends well into my smoothie (definitely avoid the firm and extrafirm. Rama's Three Berry Tofu Smoothie: This smoothie packs a protein punch along with the natural sweetness of berries. What are your favorite ingredients to add to a smoothie? This mixed berry smoothie is simply frozen berries, banana, vanilla Greek yogurt, liquid of your choice, and sweetener if you desire.
