Recipe: Yummy Persian herbed rice with fish (Sabzi polow mahi) for Iranian new year (Nowruz)

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Persian herbed rice with fish (Sabzi polow mahi) for Iranian new year (Nowruz). Sabzi Polo (Polow) Mahi, Persian Herbed Rice with Fish, is a traditional recipe for Nowruz, the Persian New Year that falls on How to Serve Sabzi Polo Mahi? Sabzi - vegetables or in this instance, herbs, from the. Sabzi Polow (herb rice) and Mahi (fish) is traditionally served for the Persian new year Norooz.

Persian herbed rice with fish (Sabzi polow mahi) for Iranian new year (Nowruz) I've been using it in everything from eggs to pastas to green juices and in a recipe for herbed rice and fish, Sabzi Polo va Mahi, to celebrate the Persian. Norouz (Persian New Year) Polow (Rice) Vegan. Sabzi Polow Mahi ~ Persian Herbed Rice with The combination of Sabzi Polow and fish goes extremely well together and I love to eat them any Through the years I have made the fish portion of this dish in different ways; either it being fried or. You can cook Persian herbed rice with fish (Sabzi polow mahi) for Iranian new year (Nowruz) using 18 ingredients and 29 steps. Here is how you achieve it.

Ingredients of Persian herbed rice with fish (Sabzi polow mahi) for Iranian new year (Nowruz)

  1. It's of Ingredients for the rice.
  2. It's 200 g of rice.
  3. It's 150 g of mixed herbs (parsley, coriander, dill, spring onions), finely chopped and washed.
  4. You need 1 Tbsp of ground cinnamon.
  5. You need 3 cloves of garlic, peeled and diced.
  6. Prepare to taste of Salt.
  7. Prepare of Tortila bread.
  8. Prepare of Vegetable oil and butter.
  9. It's of Ingredients for fish.
  10. You need 200 g of haddock fish.
  11. You need 4 Tbsp of plain flour.
  12. You need 1/2 Tsp of turmeric.
  13. You need 1 of egg.
  14. It's 1 Tsp of saffron water.
  15. Prepare 4 Tbsp of bread crumbs.
  16. You need to taste of Salt- chilli powder.
  17. You need 1 of lemon or lime.
  18. Prepare of Vegetable oil.

Nowruz ('now' meaning 'new' and 'ruz' meaning 'day' or originally 'light') is the Colorful, flavorful, and something the whole family can enjoy, sabzi polow mahi makes a great dinner that I I first shared this recipe in the post Persian herb rice with fish for Nowruz on the Sunday Supper Movement site. Sabzi Polo is a traditional Persian herbed rice pilaf. This dish in particular is eaten during the Persian New Year (Nowruz, late March) and served with white fish. Sabzi Polo is a delicious Persian herb rice that's served with fish for Persian new year.

Persian herbed rice with fish (Sabzi polow mahi) for Iranian new year (Nowruz) instructions

  1. Wash and finely chop the herbs, Set aside..
  2. Wash the rice. In a bowl with salted water add rice and let the rice soak for about 1 hour. Bring a pot of water to a boil. Drain the soaked rice and stir it into the boiling water.Allow to cook the rice for 7 minutes..
  3. Add chopped herbs and let to cook for 3 minutes more..
  4. Then drain the rice and discarding the water..
  5. Pour oil over the bottom of the pot. Place a sheet of thin bread on the bottom of pot..
  6. Spread half of the rice over the bread,.
  7. Add diced garlic.
  8. And some ground cinnamon.
  9. Then repeat with remaining of the rice. Finally place small pieces of butter top of the rice..
  10. Cover the pot with a lid and set over high heat for 2-3 minutes and then simmer for 30 minutes. Once the rice is ready let rest for 5 minutes and serve it with fish and sabzi koko (herbed frittata)..
  11. In a plate mix flour with turmeric, salt and chili powder. Crack the eggs in a bowl, add salt and chili powder and beat together..
  12. Coat both sides of the fish with flour,.
  13. Dip in the beaten eggs.
  14. And coat with bread crumb.
  15. Fry in the pan..
  16. Dish is ready. So so soo delicious, healthy and aromatic..
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  29. Ingredients for rice.

The most common is to serve it with fish for the Persian New Year. Non stick pots work best for making tahdig. Make sure there is enough oil at the bottom of the pot and cover it completely with lettuce leaves. Make Sabzi Polo ba Mahi for Nowruz or anytime of the year. Sabzi Polo ba Mahi means herbed rice with fish.


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