For Bentos! Cod Teriyaki. We are using Alaskan cod, often called Pacific cod, for this recipe. Baked, broiled, smoked, grilled or pan-seared, Alaskan cod is a lean, flaky textured fish that has a mild, clean taste and is similar to tilapia, halibut, and other white fish making it versatile and easy to incorporate into many recipes. Directions for: Chicken Teriyaki Bento Box.

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Ingredients of For Bentos! Cod Teriyaki

You need 2 of filets Fresh Haddock.
Prepare 1 of Salt and pepper.
You need 2 tsp of Sake.
Prepare 1 of Flour.
It's 2 tbsp of ★Soy sauce.
You need 2 tbsp of ★Sake.
Prepare 2 tbsp of ★Mirin.
You need 1 of Green onions.

Like all good bento box meals, this recipe combines several complimentary dishes, including baked aubergine with miso, Japanese rice seasoned with spring onion and ginger, and, of course, the steak teriyaki itself. Who knew a packed lunch could be so gourmet? The traditional Bento Box comes with a generous serving of rice, fish or meat, vegetables, and even dessert, making it a complete and enjoyable Japanese meal! While many bento stores often sell more "standard" bento with popular foods, it's usually the regional specialties that are the most popular!

For Bentos! Cod Teriyaki step by step

Cut the haddock into bite-sized pieces and season with sake, salt, and pepper. Let it marinate for 15 minutes. Lightly wipe off the excess moisture and coat with flour. Fry in a large amount of oil..
Put the ★ ingredients into the frying pan. Add the haddock and cook on high heat. Arrange on a plate and garnish with finely chopped green onions..
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As well, because these bentos focus on regional specialties, they can only be found at specific stations: so if you don't get it, you won't be able to eat it unless you. Grilled Japanese cod fish and vegetables in spicy cheesy sauce served with rice, miso soup and chawanmushi. Deep-fried salmon and chicken with spicy sauce and mayonnaise, teriyaki chicken patty served with edamame salad, crabstick and omelette. Menu for Teriyaki Bento provided by Allmenus.com. DISCLAIMER: Information shown may not reflect recent changes.