Recipe: Perfect Ugali, beef stew and kales+ spinach

Ugali, beef stew and kales+ spinach. A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite. My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and needs to be boiled before adding to the pot. How To Cook Ugali Beef Stew And Sukuma Wiki.

I tried them because I had frozen kale and spinach to use. Serve stew on a bed of cooked Lebanese rice with plenty of freshly squeezed lemon over the top. Freshly squeezed lemons right before serving is a must! You can have Ugali, beef stew and kales+ spinach using 14 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Ugali, beef stew and kales+ spinach

1. Prepare of Maize flour.
2. You need of Beef.
3. It's of Spinach.
4. Prepare of Kales.
5. It's of Tomatoes.
6. It's of Onions.
7. It's of Curry powder.
8. Prepare of Black pepper.
9. You need of Cooking oil.
10. You need of Salt.
11. It's of Lemon.
12. Prepare of Ginger.
13. Prepare of Garlic.
14. It's cubes of Royco.

This is "Beef Stew & Ugali" by Pika Chakula on Vimeo, the home for high quality videos and the people who love them. Beef stew is the esteemed granddaddy of stew, with chunks of braised beef in smooth-as-silk gravy and a load of tender vegetables. Transfer into the saucepan with the polenta. Add the spinach a handful at a time, stirring to wilt before adding more.

Ugali, beef stew and kales+ spinach step by step

1. Place a cooking pan on fire to boil some water for ugali. After it boils, put some little cooking oil then put the maize flour and stir the ugali. Let it cook as you keep stirring then when it ready..put it in a hot pot and cover.
2. For the kales and spinach...you chop them then mix them together. Then place a cooking pan on the fire and let it cook for some seconds then put the chopped onions and cover the cooking pan. After they turn brownish put the chopped tomatoes and let them cook. Then after that put the mixture of chopped kales and spinach let them cook until they are ready..
3. Chop beef to small cubes, ground ginger and garlic, chop onion, tomatoes and cut the lemon into half. you start by heating cooking oil for some seconds then you put onions, after they turn brown you put beef together with the garlic and ginger. Let them cook until water dries up then you put some water until it passes level of the beef, after water dries up you put tomatoes. When tomatoes cook, squeeze lemon juice to stew add water of your soup choice,add curry powder,royco cubes and pepper..
4. Let it cook for a while then it will be ready. Serve when hot..

Ugali/posho served with a spicy kale & beef stew. ▪ ▪ ▪ #dinner #posho…» Ugali. Find this Pin and more on World food by Kawinnie. · Beef Jollof: Ghana's one-pot rice dish with beef. This beef jollof is made using the jollof stew and succulent tender Ngolo Kale Peppers Jumbo All Purpose Seasoning Ginger Garlic Oil congolese food congolese cuisine. In a large skillet, brown the beef cubes on all sides in the remaining oil. This beef stew recipe was delicious!