Mashed bananas with beef stew. My first cooking video on YouTube showing you how to cook mashed bananas and beef stew ( boiled with royco cubes to bring out an amazing taste). . . . Cranberry Beef Stew with Mascarpone Mashed Potatoes Spices in My DNA. Cozy Guinness Beef Stew with Horseradish Mashed Potatoes Killing Thyme.
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I wouldn't change a thing about it.
In a medium saucepan, whisk the milk with the bananas, cinnamon and a generous pinch of salt.
You can cook Mashed bananas with beef stew using 7 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Mashed bananas with beef stew
- It's 1 bunch of green bananas.
- It's 200 gms of potatoes.
- You need 2 of onions.
- It's 500 gms of beef cubes.
- Prepare 2 of tomatoes.
- Prepare of Cooking oil.
- You need of Garlic.
In this banana muffin recipe, bananas act as a binder and provide moisture, replacing the need for eggs and making these muffins safe for vegans. You'll need three large bananas or four smaller ones. The batter is meant to be thick, but if it's too thick to stir properly, add another mashed banana. Makes a small batch of muffins that are moist and full of bananas.
Mashed bananas with beef stew instructions
- Peel your bananas and potatoes in a basin with water. Wash them well..
- Fry one of the onion in a pot then add your mashed garlic. Fry for 2-3 minutes then add your peeled bananas and potatoes..
- Add 2 cups of water and let them cook for 20-25 minutes..
- After they are ready, mash them well and cover as you prepare your stew.
Mash one of the bananas with a fork on a small plate so it still has a bit of texture. Set the plate aside, you will use this banana later. A filling stew, packed full of nutrients, to help keep you on top of your weight loss goals during winter. Mash sweet potato in a large bowl with milk until smooth. Season with salt and freshly ground black pepper.
