Baked Fish Parcels With Samphire. Put each parcel on a plate, to be opened at the table. Serve with the samphire and new potatoes. Baked Fish Parcels With Samphire Andrea.
Fold the foil up to seal each of the parcels.
Use a rectangle of foil to make a little parcel shape and pop into a baking tray.
You want some walls and a lid, like below.
You can cook Baked Fish Parcels With Samphire using 8 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Baked Fish Parcels With Samphire
- It's 2 of fish fillets, such as cod, haddock or pollock.
- It's 40 g of butter.
- Prepare to taste of Salt.
- Prepare to taste of Ground black pepper.
- It's 1 pinch of chilli flakes.
- It's 80 g of Samphire.
- It's 2 tbsp of chopped fresh herbs such as chives, coriander, basil.
- You need A few of lemon slices.
Place your greens in the bottom. This will steam through the fish for the most wonderfully fragrant, fresh taste. Lay your fish on top, skin side down. Serve at once, with steamed green beans.
Baked Fish Parcels With Samphire step by step
- Preheat oven to 200c..
- Lay a large piece of foil on the worktop. You want a piece large enough to wrap up the fish inside..
- Put a piece of fish in the middle of the foil. Divide equally the samphire and place on top of the fish then top with a piece of butter..
- Next add the herbs and a pinch of chilli flakes..
- Fold the parcel up to seal in the ingredients. Then place on a baking tray and transfer to the oven for 12-15 minutes..
- Serve with a choice of your vegetables on the side..
Line each with a small square of parchment paper. Fold up the foil around the paper and seal to make a parcel. Sprinkle evenly with the capers and parsley. Fold and seal the foil into a parcel and place on a baking tray. Arrange the packets on a baking sheet.
