Dahi parwal (doi potol). Welcome to Surojit's Kitchen Bengali cuisine is a culinary style originating in Bengal region in the eastern part of the Indian subcontinent, which is. Doi Potol (Dahi Parwal) is a mild and creamy popular Bengali dish where potol or pointed gourd is cooked in yogurt sauce spiced and flavoured with A bowl of doi potol and hot steaming rice and I am all sorted. Hope all of you are safe and healthy and Happy!!!

Dahi Parwal / Doi Potol is an authentic Bengali dish which can be made at parties and special occasions. Very quick and easy to make. Doi Potol/ Dahi Parwal- Pointed Gourd shallow fried and simmered in a tangy yogurt sauce. You can have Dahi parwal (doi potol) using 14 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Dahi parwal (doi potol)

Prepare 6 of parwal (pointed gourd).
Prepare 1 of onion paste.
You need 3 of green chilli.
You need 1 tea spoon of ginger garlic paste.
You need 2 tbsp of Curd.
Prepare 2 tbsp of Poppy seed paste.
Prepare 1 tea spoon of red chilli powder.
It's 1 tea spoon of cumin powder.
It's 1 tea spoon of turmeric powder.
Prepare of Salt as per taste.
It's 1/2 teaspoon of sugar.
Prepare 3 tbsp of Mustuerd oil.
It's 2 to 3 of Dry red chilli.
It's 1 tsp of Whole garam masala.

Doi Potol-Parwal is a very healthy seasonal vegetable mainly available during summer season in north and East India. It is a very healthy vegetable and it is very easy to digest and is light on tummy so always. She is an expert to make this Doi Potol, and since my childhood, I am a huge fan of this yummylicious dish. It's a best recipe to beat the summer heat, but I love to cook this in any time of the year.

Dahi parwal (doi potol) instructions

Cut parwal in two pcs. Merinated it with salt and turmeric for 15-20 min..
Heat a pan add 2-3 tbl spoon mustard oil. Fry the parwal..
Add some oil in the same pan. Add dry red chilli and whole garam masala. After 1 min add ginger garlic paste and stir if needed add little bit of water. After 2 mins add onion paste stir well..
After 5 mins add poppy seed paste, curd, red chilli powder, turmeric powder, cumin powder mix well..
When the oil separated from the masala add 1 cup of water, fried parwal,salt,sugar.mix well and Cover it..
After 5-6 mins put the gas off. Dahi parwal is ready to serve..

In this curry, potol or pointed gourds are cooked in thick yogurt gravy. Doi Potol/ Dahi Parwal- Pointed Gourd shallow fried and simmered in a tangy yogurt sauce. Doi Potol-Parwal is a very healthy seasonal vegetable mainly available during summer season in north and East India. It is a very healthy vegetable and it is very easy to digest and is light on tummy so always. Niramish Doi Potol or Dahi Parwal without Onion & garlic is cooked with pointed gourds in a subtly sweet & tangy yogurt and ginger based sauce.