Recipe: Perfect Low-Carb Beef Stew

Low-Carb Beef Stew. A rich low carb beef stew recipe featuring meltingly tender beef and perfectly cooked vegetables. Your ketogenic diet just got better. The best low carb vegetables for beef stew are: celery, mushrooms, green beans, celery root, turnips, rutabaga, and radishes.

Low carb beef stew is rich and hearty - without the carbs! How to thicken beef stew (and keep it low carb!) To thicken a traditional beef stew, you might add flour or cornstarch to the recipe. Since we want this to be a low carb beef stew, we will not be adding either of those ingredients. You can have Low-Carb Beef Stew using 14 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Low-Carb Beef Stew

1. It's 10 sticks of celery.
2. It's 30 of baby carrots or equivalent.
3. It's 3 bunches of radishes.
4. It's 1 of yellow onion chopped.
5. It's 1 tsp of garlic.
6. You need 2 tablespoons of Worcestershire sauce.
7. It's 1.6 lbs of stew meat (1 case).
8. It's 30 oz of beef broth (3 Campbells cans).
9. Prepare 1 tsp of salt.
10. You need 1 tsp of pepper.
11. It's of Frozen corn - optional.
12. It's of Frozen green beans - optional.
13. It's of Frozen peas - optional.
14. Prepare 1/4 cup of flour??? (New addition to try).

For our instant pot beef stew, we kept a nice thick consistency by. I based this recipe for Low-Carb Beef Bourguignon Stew on Julia Child's version in her cookbook Mastering the Art of French Cooking. This low-carb recipe for Instant Pot Keto Beef Stew is a nutritional powerhouse that's so delicious, nobody will ever guess it's healthy too! Low-Carb Beef Stew. this link is to an external site that may or may not meet accessibility guidelines.

Low-Carb Beef Stew instructions

1. If possible marinate meat with salt and Worcestershire sauce (additional to recipe requirements). - optional.
2. Coat meat in flour to thicken sauce. (New addition to try).
3. Clean and chop all vegetables and put in slow cooker bowl. Slice celery, half baby carrots and quarter radishes. Add small cuts of beef..
4. Stir all ingredients in slow cooker (making sure that all ingredients are mixed and vegetables/meat are below the broth) and cook on high for 8 hours (or low for 10 hours)..
5. 30 minutes before eating stir in frozen corn and green beans (and peas). -optional.

This low carb beef stew is thick and chock full of vegetables. A meaty stew made with beef and vegetables is one of my favorite comfort foods. I came up with an easy low carb recipe after trying several different methods of making this heartwarming dish. This low carb beef stew recipe will have you fighting for seconds with its melt in your mouth beef, dry wine, fruity balsamic and tender broth soaked vegetables! A fork-tender low carb beef stew braised in a dutch oven, full of hearty vegetables and enveloped in a rich, deeply flavoured sauce that's completely gluten free and starch free.