Chilli chocolate steak with caramelised sweet potato and veg. Sweet potato roasted until caramelised, stirred through a hearty stew of fresh veg, protein packed beans and sweet tomatoes. Rub the steaks with a tiny bit of oil and some seasoning. Roasted Parsnip, Sweet Potato and Ginger Soup.
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Ingredients of Chilli chocolate steak with caramelised sweet potato and veg
- You need 1 of crushed garlic clove.
- You need 1 (90 g) of decent dark chocolate broken up.
- You need glass of red wine.
- It's 1 of large sweet potato.
- Prepare 2 tbl of spoons brown sugar.
- It's 1 cube of beef stock.
- It's of your choice of steak.
- You need 2 of medium sized chilli's (sliced).
- Prepare teaspoon of mixed Italian herbs.
- It's tbl of spoon olive oil.
Spread sweet potatoes on the prepared baking sheet in a single layer. I love sweet potatoes and had to try this recipe. I'm glad to report that it did not disappoint! Sauteed Sweet Potatoes and Corn Sauteed Sweet Potatoes and Corn: Bring a medium-sized pot of water to a boil.
Chilli chocolate steak with caramelised sweet potato and veg instructions
- Sauce: Add garlic, herbs, sliced chilli and olive oil into a medium sauce pot. Allow simmer for 1min, keep stirring. Add glass of red wine, simmer until half reduced, stir often. Turn down heat and add chocolate, keep stirring until chocolate has melted and sauce is smooth..
- Steak: Personally I choose to bbq or braai my steak until medium rare. Cook steak as you prefer..
- Starch: Slice sweet potato into 5mm discs. Add brown sugar and sweet potatoes into lightly oiled frying pan. Fry on medium heat until golden brown and potato is soft, turn often..
Heat a griddle pan over a high heat. Instant Pot Pork Loin with Carrots and Onions. Cover loosely with plastic wrap and microwave until fork-tender. Baked sweet potatoes are topped with slow cooked caramelized onions and red bell peppers. Serve with a dollop of sour cream or plain yogurt.