Egyptian Spinach beef stew. Be the first to review this recipe. Buy us a cup of coffee. Thank you all so much for watching our recipe videos and supporting our channel.
Freshly squeezed lemons right before serving is a must!
For a new way to enjoy okra, cook up this one-pot Egyptian okra stew with beef or lamb, tomatoes, onions, and plenty of spices.
Bamya bil lahme originated in Egypt thousands of years ago.
You can have Egyptian Spinach beef stew using 9 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Egyptian Spinach beef stew
- You need of Spinach.
- You need of Tomato juice.
- It's cubes of Beef.
- Prepare of Onions.
- Prepare of Chana Dal.
- It's of Garlic.
- Prepare of Coriander.
- You need of Salt.
- You need of Pepper.
It is made with lamb or beef. This is the recipe as taught to me by my Egyptian mother-in-law while I was living. Beef stew is the esteemed granddaddy of stew, but it doesn't have to feel stodgy. The chunks of braised beef in smooth-as-silk gravy make it classic Transfer into the saucepan with the polenta.
Egyptian Spinach beef stew step by step
- Fry the beef cubes with onions.
- Add tomato juice and Chana Dal.
- Leave it to cook for 45 minutes. Then add spinach, salt and pepper.
- In anothet pot. Fry some garlic then add coriander and then add it to the stew.
Add the spinach a handful at a time, stirring to wilt before adding more. In a large skillet, brown the beef cubes on all sides in the remaining oil. This beef stew recipe was delicious! Went well with a Mondavi Merlot. Will definitely make it again in the near future.
