Tilapia with cherry tomato vinaigrette. Sprinkle cherry tomatoes, shallot, and remaining unchopped basil leaves on top. Remove from oven and discard liquid. Pour balsamic reduction on top of fish.
Hello everyone! please dont miss my wonderful fried tilapia recipe with a little bonus on top Tomato and onions sauce topping enjoy! Serve over arugula with cherry tomatoes, thinly sliced red onion, and feta. Pour in the wine and salt, and increase the heat to high. You can have Tilapia with cherry tomato vinaigrette using 6 ingredients and 10 steps. Here is how you achieve it.
Ingredients of Tilapia with cherry tomato vinaigrette
- You need 4 of tilapia.
- It's 2 tbsp of flour.
- Prepare 1/2 cup of low sodium chicken broth.
- Prepare 1 cup of cherry tomatoes halved.
- It's 1 tbsp of balsamic vinegar.
- Prepare 1 of salt & pepper to taste.
Preparation Cut half of cherry tomatoes in half. Roasting the cherry tomatoes and shallots makes them sweet, which complements the tartness of the sherry vinegar in the sauce. The tomato vinaigrette is good over any grilled meat, and I also serve the flank steak over truffled polenta truffled polenta or smashed potatoes. Chunky Cherry Tomato Vinaigrette - fresh tomatoes, oil, wine vinegar, shallots, olive oil, salt & pepper.
Tilapia with cherry tomato vinaigrette step by step
- Preheat oven to 250°..
- Coat small baking dish with oil or cooking spray, Pam etcetera..
- Coat both sides of tilapia with flour, and sprinkle on salt and pepper..
- In a skillet lightly brown both sides of the tilapia..
- Place tilapia into the baking dish placing it in the preheated oven.
- Dump the broth into the same pan the fish was in and scrape up any brown bits as broth heats..
- Add the cherry tomatoes, let cook for 5 minutes..
- Add the balsamic vinegar and cook an additional couple of minutes until you get a nice syrup like base..
- Remove tilapia from oven, and place tomatoes and juices over the fillets..
- Serve, enjoy..
Simple in its deliciousness & deliciously simple. Chunky Cherry Tomato Vinaigrette almost didn't happen. At least, not with the sweetest, most fabulous, cherry tomatoes known to man (and me). Fried tilapia and vermicelli noodles with chili lime sauce combines with ginger, scallion, mint, cilantro Mixed greens, edamame, mandarin orange, cucumber, and tomato with ginger soy vinaigrette and topped with Kindee Salad. Red leaf lettuce, cherry tomato, red onions, crispy tofu, hard boiled egg.