A Professional Chef's Easy Pacific Saury Rice. Great recipe for A Professional Chef's Easy Pacific Saury Rice. I tried cooking rice with Pacific saury and it was delicious! Great recipe for Grilled Pacific Saury Sushi with Black Rice.
How to Fillet Pacific Saury & sushi - Japanese Seafood,Taiwan. See recipes for Grilled Sanma too. Easy Flavored Rice Made with Canned Kabayaki-style Pacific Saury. You can cook A Professional Chef's Easy Pacific Saury Rice using 10 ingredients and 13 steps. Here is how you achieve that.
Ingredients of A Professional Chef's Easy Pacific Saury Rice
- Prepare 2 of fish Pacific saury (sanma).
- Prepare 360 ml of Uncooked white rice.
- Prepare 1 piece of Ginger.
- You need 1 tbsp of Soy sauce.
- It's 2 tbsp of Sake.
- Prepare 2 tbsp of Mirin.
- It's 1 tbsp of Mentsuyu.
- Prepare 10 of cm Kombu for dashi stock.
- You need 1 of Toasted white sesame seeds.
- Prepare 1 of Green onions.
The Pacific saury (Cololabis saira) is a member of the family Scomberesocidae. Suary is a seafood in several East Asian cuisines and is also known by the name mackerel pike. Rice has been sitting in the bag dried after milling, hence it needs moisture to revive the texture. DO NOT open the lid while cooking!
A Professional Chef's Easy Pacific Saury Rice instructions
- It's Pacific saury (sanma) season! Sanma, sanma, sanma!.
- Fillet the Pacific saury. If you can't do this, have it done by your fishmonger, or buy already filleted ones!.
- I removed of all the bones this time! However, if you cook the fish with the bones intact, the results will be tastier, since some delicious stock will come out of the bones!.
- Wash the rice and drain in a sieve..
- Let's pan fry the fish! I lined a frying pan with parchment paper and cook the fish on that. You can grill it instead!.
- Cook on medium heat! Start cooking the fish from the skin side to brown it. When the fish turns white around the edges, flip them over!.
- Look! This color! Cook the fish for a bit more! It can be slightly raw inside at this stage since it will be cooked with the rice!.
- Put the rice in the rice cooker bowl with all the flavoring ingredients..
- Add water up to the 2 rice cooker cup line! Don't add too much water!.
- Add the finely shredded ginger and the piece of kombu to the rice cooker bowl with the fish, and switch on! Now let the cooker do its job!.
- It's cooked! It smells wonderful!!.
- Mix well, and serve! You can leave large pieces, or flake them up finely..
- Top to taste with white toasted sesame seeds and chopped green onion! Try squeezing on some kabosu citrus juice! Enjoy!.
Sōma used rice bran to allow him to forge his own pacific saury flavor rather than rely on the taste of a fresh saury like his opponents. A wide variety of pacific sauri options are available to you, such as whole, body, and fillet. Daikon radish, garlic, ginger, green chili pepper, green onion, hot pepper flakes, hot pepper paste, korean radish, onion, red chili pepper, saury, soy sauce, sugar. Important nutritional characteristics for Pacific saury. Glycemic index ⓘ Gi values are taken from various sources including USDA and NHS.