Coconut Milk Stew Squash & Beans (Ginataang Kalabasa at Sitaw). This interesting Filipino stew is made with squash, coconut, and shrimp. It is good eaten as a stew, or served over jasmine rice. Add squash, coconut milk, and green beans to skillet.
Coconut milk is naturally sweet and so are sweet potatoes (obviously). I like to go in with a lot of dried chili to balance things out, but of course add as much as you feel comfortable with. Hi red lentils instead of brown lentils? You can cook Coconut Milk Stew Squash & Beans (Ginataang Kalabasa at Sitaw) using 11 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Coconut Milk Stew Squash & Beans (Ginataang Kalabasa at Sitaw)
- It's 100 g of Butternut or Kabocha Squash peeled and cubed (about 1 inch).
- You need 100 g of Yard Long Beans cut in 2-inch lengths.
- It's 250 g of Pork cubed.
- You need 3 cloves of garlic minced.
- You need 1 of medium red onion minced.
- Prepare 1 can (13.5 oz) of Coconut Milk or 1 sachet dissolved in 250ml water.
- You need 2 tablespoons of oil.
- It's Half of a cup or at least 3 tbsp of water.
- It's 1 tablespoon of fish sauce.
- Prepare to taste of Salt and pepper.
- You need 1 of eggplant quartered/cut into 1-inch cubes.
And butternut squash instead of sweet potatoe? Bring just to a boil and reduce heat to medium-low, and simmer (covered) just until the squash is tender. This vegan dinner recipe is full of oven-roasted and baked squash and makes a wonderful main dish, appetizer, or side dish recipe. This Thai-style butternut squash soup made with coconut milk is soothing and flavorful, and the heat from the ginger and spices will warm you right up.
Coconut Milk Stew Squash & Beans (Ginataang Kalabasa at Sitaw) instructions
- Heat oil in pan and cook cubed pork for 15-20 minutes or until golden brown..
- Add garlic and onions to the pan and cook until garlic is lightly toasted and onions are translucent. Set aside..
- Using the same pan cook squash for about 10 minutes (add about 3 tablespoons of water) or until soft and tender. Add cooked pork, garlic, and onions. Add fish sauce..
- Add eggplant and coconunt milk. Simmer for 5-10 minutes or until cooked. On the last 3-5 minutes of cooking time, add long beans. Season with salt and pepper..
Stir in the coconut milk, lime juice, and salt; bring to a simmer but do not boil. Taste and adjust seasonings, adding the remaining tablespoon of curry. Vegan Moroccan stew with tender butternut squash and protein-packed chickpeas & lentils. Butternut squash: you'll love the tender bites of butternut squash in every bit of this delicious stew. Add a delicious sweetness with a drizzle of coconut milk or a little tang with.