Recipe: Tasty SWAHILI BEEF STEW.

SWAHILI BEEF STEW.. Sign Up & Open a Free Lifetime Account. Put in the beef and crumbled Royco Beef Cubes Beef Cubes cook until fragrant, then add tomatoes and water. Remove from heat and set aside until ready to serve.

The flavor combination of stewed beef with coconut milk is a surprisingly complementary mix of savory and sweet, meaty and creamy.. In Kenya this stew would be made with whatever vegetables are handy, so feel free to play around. If you omit the potatoes, another traditional way to thicken the stew is with cornmeal. You can have SWAHILI BEEF STEW. using 10 ingredients and 3 steps. Here is how you achieve that.

Ingredients of SWAHILI BEEF STEW.

1. Prepare 250 grams of Meat.
2. Prepare 300 grams of Potatoes.
3. You need 3 of Tomatoes.
4. You need 1 of Onion.
5. Prepare 4-5 cloves of garlic.
6. Prepare 1 teaspoon of garam masala.
7. It's 1 teaspoon of tumeric powder.
8. It's 1/2 teaspoon of ginger powder.
9. It's 3 of beef stock cubes.
10. It's 1 tablespoon of lemon juice.

In no time you'll be on your way to flavor love. My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and needs to be boiled before adding to the pot. Let's make my ultimate easy biriani ya Nyama on this recipe I used fillet steak since it's tender and easy to cook, if you wish to use a general cut of beef. Cook until the meat is almost tender.

SWAHILI BEEF STEW. instructions

1. Wash and clean your vegetables first.In a pan add your oil and onions and cook until the onions are translucent. Then add in your spices and cook until they give a nice aroma..
2. Add in the beef cubes and ginger powder.After they give a nice aroma slowly add in your beef and saute it for about 3-4 minutes then add your garlic tomatoe paste you made with the tomatoes and garlic..
3. Cook the beef until tender and add in your already pre fried potatoes. Let it boil for about 5 minutes the add in 1tablespoon of lime/lemon juice..

Cooked beans are sautéed with onions, ginger, tomatoes and coconut milk. Pilau The Swahili for stew is kitoweo. Find more Swahili words at wordhippo.com! A few Kenyan Beef Curry preparation tips. This recipe is flexible in terms of what cut of beef you can use.