Veggie sauce. Perfect for picky eaters or just a great way to add more veg to your family's diet. Crunchy Vegetable Wrap With Peanut-coconut Dipping Sauce, Roasted Vegetable Wrap, Hummus Vegetable Wrap. This Italian sausage and ground beef recipe is full of vegetables and Italian herbs -- the longer it cooks the better!

This veggie meat sauce is outrageously delicious! It tastes just like a ground turkey veggie Bolognese sauce except it's vegan! I use rehydrated TVP (Click here to see basic "recipe" to rehydrate dry TVP). You can have Veggie sauce using 9 ingredients and 3 steps. Here is how you cook it.

Ingredients of Veggie sauce

You need of Green.
It's of Smoked fish.
Prepare of Fresh tomato.
Prepare of Salt.
You need of pepper.
Prepare of Knorr.
You need of Onions.
Prepare of Crayfish.
Prepare of Vegetable oil.

For years, I didn't have a food processor, but if you don't have one, you Veggie Marinara Sauce. Once the veggies have softened and mellowed in flavor, add the crushed. You can thicken up the sauce if you choose, or add some heat if that's what you're going for. As this has honey I can't say it's vegan, however I think you could sub agave or some other sweetener quite.

Veggie sauce instructions

Chop your onions, green and tomato, set aside.
In a pan, put a little oil, once it's heated up put your onions, saute a little then add your tomato, pepper salt and seasoning..
Allow to cook and dry a little then add the fish and crayfish. Mix and Allow to cook then put the green and leave in low heat, stir alittle and its ready.

Meanwhile, stir fry some veggies, blend up the peanut sauce, throw everything in the same skillet and serve unsuspecting people! Serve over rice or grains of choice or wide noodles of choice. My favorite veggie tacos featuring flavorful roasted vegetables, hearty black beans, and a delicious five minute creamy cilantro sauce. These meatless tacos are simple to make and will satisfy the pickiest. Herbivore heaven can be found in the form of our delicious veggie(PB) delite sub - packed to the brim with freshly-cut veggies and sauces of your choice.