Stir-fried and Braised Hijiki Seaweed and Soy Beans.
You can cook Stir-fried and Braised Hijiki Seaweed and Soy Beans using 9 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Stir-fried and Braised Hijiki Seaweed and Soy Beans
- Prepare 20 grams of Dried hijiki seaweed.
- It's 120 grams of Soy beans in brine.
- You need 1/4 of Carrot.
- You need 5 of Green beans (frozen).
- You need of For the seasoning:.
- You need 1 tbsp of Sugar.
- It's 1 tbsp of Mirin.
- Prepare 2 tbsp of Soy sauce.
- Prepare 200 ml of Japanese dashi stock.
Stir-fried and Braised Hijiki Seaweed and Soy Beans step by step
- Rehydrate the hijiki in plenty of water for about 15 minutes. Drain in a sieve..
- Julienne the carrot and cut the green beans into 3 cm lengths. I use soy beans in brine or steamed soy beans..
- Heat some oil (not included in the ingredients list) in a sauce pan and fry the carrot and hijiki seaweed. After giving it a good stir add sugar and mirin..
- After sugar and mirin have dissolved stir in the soy beans and dashi stock..
- Cover and simmer over a low to medium heat for 5 minutes. (If you're worried it might boil over you don't have to cover with a lid)..
- After simmering, add the soy sauce and green beans..
- Turn up the heat to high and reduce the cooking liquid until almost gone. If the soy bean's skin comes off, go ahead and remove from the pot..
- Transfer onto a serving dish..