Recipe: Tasty Delicious! Goya Chanpuru (Bitter Melon Stir-Fry)

Delicious! Goya Chanpuru (Bitter Melon Stir-Fry). A super easy Japanese stir fry from Okinawa, goya (bitter melon) chanpuru is full of bonito flakes, which is unique for a stir fry dish and so flavoursome. The word "chanpuru" sounds similar to the Indonesian word "campur" which means mix/stir and indeed, goya chanpuru is a bitter melon stir. Okinawa's most iconic Goya Champuru is a stir fry dish with bitter melon, tofu, egg, and pork belly.

Click to rate this recipe: Try an Okinawan summer favourite with this colourful goya chanpuru bitter melon stir fry. Reviews for: Photos of Goya Champuru (Bitter Melon Stir Fry). You saved Goya Champuru (Bitter Melon Stir Fry) to your Favorites. You can have Delicious! Goya Chanpuru (Bitter Melon Stir-Fry) using 14 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Delicious! Goya Chanpuru (Bitter Melon Stir-Fry)

1. Prepare 1 of about 20 to 25 cm long Bitter melon.
2. It's 150 grams of Pork.
3. You need 200 grams of Firm tofu.
4. You need 2 of Eggs.
5. It's 1 of packet Bonito flakes.
6. You need of ★Seasonings:.
7. You need 1 tbsp of ★Sake.
8. It's 1 of and 1/2 tablespoon ★Soy sauce.
9. You need 1 tbsp of ★Oyster sauce.
10. You need 1 tsp of ★Dashi stock granules.
11. It's 1 tbsp of Sesame oil.
12. Prepare 1 of Olive oil or vegetable oil.
13. It's 1 tbsp of Cake flour.
14. You need 1 of Salt, pepper.

About bitter gourd or bitter melon, called nigauri in Japanese and goya or go-ya- in Okinawan. Plus, a recipe for the most homey of Okinawan dishes My latest Japan Times Japanese Kitchen column is about bitter gourd or bitter melon, which is a major part of Okinawan cuisine along with tofu, pork. It is said that Goya Chanpuru is a popular Okinawan summer dish that is perfect for beating the heat, which is largely thanks to the 'cooling' effects of its… Add bitter melon to the frying pan/wok and stir gently without breaking the bitter melon slices. Goya, a bitter melon or gourd, is a surprisingly popular vegetable in the UK, but you might know it better as karavella, karela, kugua, bitter gourd, bitter melon Chanpuru is a specialty of Japan's Okinawa region and is a stir-fried dish made with vibrant green goya, soy sauce, tofu, pork, and egg.

Delicious! Goya Chanpuru (Bitter Melon Stir-Fry) step by step

1. Slice the bitter melon, rub with salt, and soak in salted water for at least 10 minutes. This reduces the bitterness..
2. Wrap the cut tofu in 3 to 4 layers of paper towels. Microwave for about 1 minute at 600 W to get rid of the water..
3. Season the pork with salt and pepper, and coat in flour. The meat will be tender that way..
4. Put olive oil in a pan and saute the tofu. When the cubes are browned, remove from the pan..
5. Add sesame oil to the pan and stir fry the pork, then add the bitter melon and continue stir frying..
6. Put the tofu back in, and add the combined ★ ingredients..
7. Swirl in the beaten egg, add the bonito flakes, mix everything together, and it's done..
8. Transfer to a serving plate..

Okinawa has many chanpuru recipes but Goya chanpuru is the representative of the chanpuru dish. Goya or bitter melon, is a tropical fruit that's why there's plenty of it in the Okinawa region which is relatively hot. Most kids are not a fan of this tropical fruit when they first eat it because of its. How to Make Goya Chanpuru (Okinawan Stir Fry with Bitter Melon). Goya Chanpuru: Japan (Okinawa) stir fry of bitter melon, tofu, egg & pork. · These EASY and delicious Buffalo Chicken Wraps include juicy buffalo chicken layered on crunchy fresh veggies, topped with cheese and creamy dressing and wrapped tightly in a delicious flour tortilla.