Recipe: Tasty Creamy Egg on Tofu Soboro A Healthy Breakfast

Creamy Egg on Tofu Soboro A Healthy Breakfast.

You can have Creamy Egg on Tofu Soboro A Healthy Breakfast using 7 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Creamy Egg on Tofu Soboro A Healthy Breakfast

1. It's 80 grams of Tofu.
2. It's 10 grams of Chirimen jako.
3. It's 1 of Egg.
4. Prepare 1 tsp of Shiro-dashi.
5. It's 1 tsp of Sugar.
6. You need 1 tsp of Toasted sesame seeds.
7. You need 100 of grams~ Hot cooked white rice.

Creamy Egg on Tofu Soboro A Healthy Breakfast instructions

1. Place the tofu into a heatproof bowl and microwave for 1 minute at 600 W microwave. Drain the water..
2. Once you drain excess water, add the chirimen jako and microwave for 1 minute again at 600 W..
3. Next, add the egg white and shiro-dashi and mix well. Crumble the tofu (the egg yolk will be added later)..
4. Cover with plastic wrap and microwave for 1 minute at 600 W. While heating, serve rice onto a plate and line with lettuce leaves if you prefer..
5. Place the heated tofu soboro on the rice and sprinkle with toasted sesame seeds. Drop the egg yolk in the middle and it's finished. Mix the egg yolk and consume..