Recipe: Tasty Palmoil sauce

Palmoil sauce. Palm oil is a popular oil found in many foods. Cut the fresh tomatoes and fresh pepper with onion. Palm oil is extracted from the flesh of the plum-sized palm fruit.

Palm oil — also known as red palm oil — contains high amounts of saturated fat, vitamins, and antioxidants. Studies have found that unrefined palm oil plays a role in promoting. Palm oil benefits your health when it's consumed in moderation. You can cook Palmoil sauce using 7 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Palmoil sauce

1. You need of Palmoil.
2. Prepare of Onion.
3. Prepare of Salt.
4. Prepare of Fresh tomatoes.
5. It's of Tatasi.
6. You need cubes of Maggi.
7. You need of Crayfish.

Despite its high saturated fat content, it's unlikely to raise your risk of heart disease. Red palm oil sauce with veggies. Customer Review: Red palm oil sauce with veggies. Palm oil is the most produced and consumed vegetable oil.

Palmoil sauce step by step

1. Bleach the palmoil till is transparent.Allow it to boil then blend the fresh tomatoes and tatasi and fry in the bleached oil..
2. Fry very well and put onion,Salt,crayfish and maggi cubes..
3. Fry under low heat for another 10minutes..

Find out how AAK supports the move towards full sustainability in the palm oil industry. Onion and Malaysian Red Palm Oil Confiture -- This thick, sweet confiture made with onion and red palm oil is a healthier choice than the traditional caramel sauce. The long read: It's the miracle ingredient in everything from biscuits to shampoo. But our dependence on palm oil has devastating consequences. Is it too late to break the habit?