Banana flower & Sweet Potato Cutlet. Banana flower beneficial for neural disorders, healthy uterus, gastrointestinal health, menstrual problems and weight loss. Banana flowers are aromatic, edible, and available wherever bananas grow. They can be used in either raw or cooked preparations.
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Ingredients of Banana flower & Sweet Potato Cutlet
- Prepare 2 cups of Banana flower.
- It's 2 tsp of Ginger/Garlic paste-.
- Prepare 1tsp of Garam masala.
- Prepare 1 tsp of Curry powder.
- You need 1 tsp of pepper powder.
- Prepare 3 of Green chillies, finely chopped.
- It's 2 cups of Onions, chopped.
- You need 2 cups of Sweet potatoes boiledand mashed.
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Banana flower & Sweet Potato Cutlet step by step
- Method: In a Kadai put oil and splutter some mustard seeds then saute onions, green chillies, ginger/garlic paste then add garam masala, curry powder, pepper powder, salt and saute it. After the raw smell goes add the Banana flower and saute it then add the mashed sweet potato and mix well, next turn of the flame & after it cools down roll it out into patties. Dip this in batter (flour mixed with water)& cover it with bread crumbs. Fry it in oil. Serve hot..
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