Wakame & Cucumber Salad. Wakame is a nutritious, edible seaweed that brings a unique taste and texture to a variety of dishes. Wakame is a species of seaweed that is used extensively in Japanese and other Asian cuisines, especially in soups, salads, as a snack and as a seasoning. Where to Find and How to Use.
Wakame also lowers cholesterol, and boosts heart health. Wakame is seaweed that is often found in dried form as opposed to fresh and salt preserved, especially outside Japan. It expands quite bit, so you. (NaturalNews) Wakame is an edible brown seaweed native to the cold and temperate coastal areas Dried or salted wakame is often incorporated into a variety of East Asian dishes, including miyeok guk. You can cook Wakame & Cucumber Salad using 7 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Wakame & Cucumber Salad
- Prepare 1-2 of Cucumber *1 large continental cucumber OR 2 smaller ones.
- You need 2 tablespoons of Dry Wakame.
- You need 1/4 teaspoon of Salt.
- Prepare 2 tablespoons of Sugar.
- You need 3 tablespoons of Rice Vinegar.
- You need 1 teaspoon of Soy Sauce.
- It's of Roasted Sesame Seeds.
Wakame is a type of edible brown seaweed, reported to have numerous health benefits. Like other forms of seaweed, it usually comes in dry form and needs to be rehydrated before use. To our Customers, Our Community, & Friends: The health and well-being of our guest's and staff is our number one priority. The Best Wakame Recipes on Yummly
Wakame & Cucumber Salad step by step
- Thinly slice Cucumber into a bowl. I always use a vegetable slicer. Add Salt and massage, then rest for a while..
- Soak Dry Wakame in cold water until soft, drain well. Cut to small pieces if large..
- Combine Sugar, Rice Vinegar and Soy Sauce to make dressing. Alter the amount of Sugar and Soy Sauce to suit your taste..
- Squeeze the Cucumber to remove excess salty water, and combine Cucumber, Wakame and Dressing and mix well. If the flavour is too strong, add some water..
- Sprinkle some Toasted Sesame Seeds over and serve..
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