One pan steak, potatoes & broccoli. G arlic Butter Steak and Potatoes Skillet - This easy one-pan steak and potatoes recipe is SO simple and SO flavorful. Juicy steak and crisp-golden potatoes are pan-seared and cooked to perfection with a luscious garlic, herbs and butter sauce. The thing we love with flank is that it's a lean, yet soft cut of beef, meaning this garlic butter steak recipe is nearly impossible to mess up.
What do you do when it's just two of you or you're by your lonesome and feel like having roast beef? Unless you want to be eating leftovers for a few weeks, here's an excellent solution that has no waste at all! S heet Pan Steak and Potatoes — An easy and delicious dinner ready in less than an hour. You can have One pan steak, potatoes & broccoli using 16 ingredients and 3 steps. Here is how you cook that.
Ingredients of One pan steak, potatoes & broccoli
- Prepare 1 1/2 pounds of flank steak or strip steak, cut into strips.
- It's 1 1/2 pounds of baby potatoes (cut in 1/2 or 1/4).
- It's 1 tbs of olive oil.
- It's 3 tbs of butter.
- It's 5 of cloces garluc, minced.
- You need 1 tsp of thyme.
- It's 1 tsp of fresh rosemary.
- It's 1 tsp of oregano.
- It's to taste of S&p.
- Prepare to taste of Crushed red pepper flakes.
- Prepare 1 head of broccoli, chopped.
- It's of Marinade.
- You need 1/3 c of light sodium soy sauce.
- You need 1 tbs of olive oil.
- You need 1 tbs of hot sauce.
- Prepare to taste of Black pepper.
Perfectly seasoned, melt-in-your-mouth tender steak and potatoes are cooked in the oven on one sheet pan. Caramelized onions bring out deep, rich, sweet flavor that round out the dish. Finished with rosemary and blue cheese, it's our easy--and healthy--take on steak frites. Also, these sheet pan steak and vegetables are way easier since you end up cooking a whole meal in one pan.
One pan steak, potatoes & broccoli instructions
- In a bowl, combine steak strips w/ the marinade ingredients. Let marinade for about 20 min. In a large skillet over med high heat, mix 1 tbs olive oil & 1 tbs butter. When butter is melted, add potatoes & broccoli, cook 4 min. Stir and cook another 4 min until potatoes are fork tender. Transfer to a plate- set aside.
- In same skillet, add remaining 2tbs of butter, garlic & red chilli flakes and herbs. Lay steak in even layer on top (do not throw away marinade). Cook steak about 1 min per side..
- Stir in marinade with potato mixture and let cook 1 min. Add s&p to your liking. Remove from heat & serve..
Sheet Pan Steak and Potatoes Recipe with Green Beans. For this steak sheet pan dinner, potatoes and green beans are first roasted in the oven together so they are cooked through. Push potatoes to one side of the pan and return steaks to the other side of the pan. Rub over both sides of steak. Remove pan from oven and turn oven to broil setting.