Tuna fishcakes. Tuna fishcakes are super-easy, quick and cheap. You can also make and freeze them. Serve with a crispy salad, rice or vegetables for a tasty and filling dinner.
I love having these for a refuel after the gym as a grab and go protein. Combine tuna, scallions, bread crumbs, egg, mustard, garlic powder, Sriracha, salt, and pepper in a bowl. Mix until the mixture sticks together. You can have Tuna fishcakes using 14 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Tuna fishcakes
- Prepare 3 of eggs.
- Prepare 1 of onion.
- You need 1 of large garlic.
- It's Half of spoon of vegeta (or pepper and salt).
- It's 255 g of Tuna in oil.
- You need 550 g of rice.
- It's 0/5 dl of vegetable oil.
- Prepare 2 spoons of tomato paste.
- You need 500 g of Bread crumbs.
- Prepare of For serving:.
- You need Half of marinated lemon.
- It's 100 g of ruccola.
- Prepare 2 of Spring onions.
- You need 100 g of Sour Cream with lemon juice.
The easy homemade tzatziki is a must to go with these too! Tuna cakes are a great way to make a quick snack, light dinner or sides dish. Packed with lots of flavor from onions, garlic, parmesan, and mustard. Cut the tuna into pieces and put into a food processor and blitz till it is well minced but not completely smooth.
Tuna fishcakes instructions
- Sauté the onion and garlic..
- Mix tuna, tomato paste, 1 egg, sautéed onion, spices and the rice together. Dip the mix into the eggs and the breadcrumbs.
- Fry them until they are 1 minute from Hash Brown..
Then in a bowl, add the parsley, tuna, shallot, garlic, lemon juice, egg, salt and pepper and crumbs to the potato and mix well. These super-simple Keto Tuna Cakes are a great quick and easy meal to throw together. They are crispy on the outside and moist on the inside. If your mixture is wet and sloppy, your tuna hasn't been drained enough - just add an extra tablespoon of almond flour to help it stick together. Form into fishcakes, equal size, not too thick.