Recipe: Yummy Enchiladas and steamed glazed runner beans

Enchiladas and steamed glazed runner beans. Glazed Carrots and Runner Beans with Spaghetti Pomodoro. All the flavor of traditional chicken enchiladas without all the work! Thanks to my friends at Just BARE® Chicken for sponsoring this post.

Drain and immediately place vegetables in ice water. I've made many enchiladas in my life, but I always make them the same way. There is usually chicken, and definitely refried beans. You can have Enchiladas and steamed glazed runner beans using 15 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Enchiladas and steamed glazed runner beans

1. You need of Home made tortilla wraps.
2. Prepare of Flour.
3. You need of Shortening.
4. It's of Tomato sauce.
5. Prepare of Minced meat.
6. You need of Scotch bonnet.
7. It's of Carrots.
8. You need of Onions.
9. You need Cube of seasoning.
10. You need of Salt.
11. It's of Vegetable oil.
12. You need of Runner beans.
13. It's of Cooking utensil.
14. You need of Casserole dish.
15. Prepare sheet of Foil.

And the enchilada sauce comes from a can. Wash and top and tail the beans and if necessary remove the string from the side of the bean using a small, sharp knife. Serve with vegan marg melted over the top and salt and pepper to taste. Toss in the olive oil and pinch of salt and pepper Squeeze juice of half a lemon.

Enchiladas and steamed glazed runner beans instructions

1. Make torillia wraps using flour, oil, salt, shortening and water. Grill and keep in kitchen towels to stay warm..
2. Heat oven and make sauce.
3. Make sauce. Heat pan, add oil when it gets hot. Add onions and minced meat stir fry then add diced carrots and tomato sauce. Cook for a few minutes..
4. Add seasoning and check taste. Add scotch bonnet and slow cool..
5. Fill torillia wraps with minced meat tomato sauce and fold tight. Do for remaining..
6. Take casserole dish and spread some tomato sauce inside. Place all wrapped filled torillias inside... Brush top wirh with more sauce and season a little..
7. Cook in oven covered with foil sheet for 20-25 minutes..
8. While enchiladas is cooking blanch runner beans, stir fry and glaze..
9. Check enchiladas serve with runner beans..

To trim the green beans, grab a handful of beans, line the ends up, and slice them all off at once. Line the beans up on the other side and trim the second side. Once all the beans are trimmed, they're ready to go. Transfer beans to a bowl of ice water using a slotted spoon (do not discard the water). See more ideas about recipes, cooking, food.