Recipe: Perfect Grilled chicken with fried sweet potato and veggies

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Grilled chicken with fried sweet potato and veggies. Oil the grill grates and add the sweet potatoes and chicken. Wipe off the sauce from the skillet and heat half of the basting oil, then cook the mushrooms with salt and pepper to taste. Divide between the four plates It's easy to translate the chicken-sweet potato combo into a burger when your sweet potato is your bun!

Grilled chicken with fried sweet potato and veggies Bake the chicken and sweet potatoes, with the sweet potatoes on. Place diced sweet potatoes on a baking sheet, drizzle with a light layer of oil and drizzle of salt & pepper. While the sweet potatoes are baking, combine the chicken, seasoning, garlic, olive oil, and lemon juice in a large mixing bowl. You can cook Grilled chicken with fried sweet potato and veggies using 11 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Grilled chicken with fried sweet potato and veggies

  1. Prepare 2 of chicken breasts sliced into halves.
  2. You need 1 of medium sweet potato slices length ways and then chopped up.
  3. Prepare 1 of red pepper chopped up.
  4. You need 1 of carrot chopped up.
  5. Prepare 1 cup of green peas.
  6. Prepare 1 cup of sweet corn.
  7. You need 5 of spring onions.
  8. You need 1 pinch of garlic salt.
  9. It's 1 pinch of dried oregano.
  10. It's 1 pinch of salt and pepper.
  11. Prepare 2 tbls of olive oil.

Mix until the chicken is fully coated with spices. Remove from the grill, cover with foil and allow to rest while you grill the vegetables. Grill the vegetables until they are starting to char and are cooked to your preference. Carefully remove the baking sheet from the oven and spread the vegetables on it.

Grilled chicken with fried sweet potato and veggies step by step

  1. Heat a grill pan up over a medium heat and place the chicken on for 10 mins, turning every couple of minutes.
  2. Heat a wok up on a medium heat and pour in the olive oil then place the sweet potato in,turning every couple of minutes until golden brown usually 5 minutes.
  3. Add in the red pepper, peas, sweet corn and garlic, oregano and salt and pepper and stir to combine. Leave to cook for 3 mins stirring occasionally..
  4. Stir in spring onions into the veggies and sweet potato for last two minutes.
  5. Check the chicken is cooked and then serve with mustard for extra flavour..

Place the chicken on top of the vegetables. Wash sweet potatoes thoroughly, wrap them in foil and place them in the oven while you prepare the chicken. Grilled Chicken Sandwich with Roasted Sweet Potato Fries Place the veggies on a sheet of greased tin foil then place the chicken on top of the veggies. Wrap them up with the foil and pop the packets either on the grill or in the oven. Cook until the veggies are tender and the chicken is perfectly cooked then serve and enjoy!


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