Recipe: Perfect Spiced Banana Carrot & Kale Muffins .. healthy, egg free

Spiced Banana Carrot & Kale Muffins .. healthy, egg free. .chai-spiced carrot banana bread version packed with pecans and fun chai spices and cream cheese frosting (I used my homemade Vegan Cashew Cream Cheese). I've had the baking bug lately and this spiced zucchini, carrot and banana bread is my favorite thing that I've baked over the last month or so. I can also easily be turned into muffins or mini loaves.

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Ingredients of Spiced Banana Carrot & Kale Muffins .. healthy, egg free

1. It's 2 cup of all purpose flour or whole wheat flour.
2. It's 3/4 cup of packed brown sugar.
3. You need 2 1/4 tsp of baking powder.
4. Prepare 1/2 tsp of baking soda.
5. Prepare 1 tsp of ground cinnamon.
6. It's 1/2 tsp of ground nutmeg.
7. You need 1/2 tsp of salt.
8. Prepare 1/4 cup of canola oil.
9. It's 1 cup of 1% milk.
10. Prepare 1 3/4 oz of fresh kale (leaves only).
11. It's 3/4 cup of over ripe mashed banana.
12. You need 3/4 cup of grated/shaved carrot.
13. Prepare 1 cup of raisins.
14. It's 3/4 tsp of almond extract.

It's moist with a nice texture, flavor. Made with carrot, dates, banana, oats, walnuts and spices, these ridiculously healthy carrot oatmeal cookies are my solution when a cookie craving strikes. Healthy breakfast carrot cookies for the win!!! Inspired by the flavors of Moroccan cuisine, this silky carrot soup is subtly spiced with ginger, cumin, and cinnamon.

Spiced Banana Carrot & Kale Muffins .. healthy, egg free step by step

1. Preheat oven to 375°F.
2. Prepare kale by rinsing in cold water and drying well..
3. Remove stems from the leaves and discard the stems..
4. Chop kale into small 1/4 inch pieces. Then weigh.. u should have about 1 3/4oz..
5. Spray 6 jumbo muffin cups with baking spray..
6. In a large bowl sift together all dry powdery ingredients..
7. In a blender place milk, oil, almond extract and kale..
8. "Pulse" a few times. Until blended but not pureed! U want chunks of kale!.
9. Pour kale mix into a medium bowl. And wisk in mashed banana..
10. Stir in carrots..
11. Place raisins in a small bowl and cover with water. Place bowl in microwave and cook on high for 2.5 minutes..
12. Let raisins rest in water for another 2 minutes and drain raisins well..
13. Stir raisins into kale carrot mix..
14. Pour the wet kale mix into the sifted dry ingredient bowl..
15. Fold/stir together until just combined. Do not overmix!.
16. Evenly Fill muffin cups to almost full..
17. Bake 25-30 minutes or until toothpick inserted into center comes out clean..
18. Remove from oven and let stand 5 minutes then remove to a wire rack for cooling..
19. Serve warm or cool with or without butter..
20. Enjoy!.

View top rated Banana carrot spice cake recipes with ratings and reviews. Banana Carrot Sheet Cake, Apple, Banana, Carrot And Orange Smoothie, Banana Nut Layer Cake, etc. Whole-Wheat Banana-Carrot Cupcakes. this link is to an external site that may or may not meet accessibility guidelines. This is not your average carrot cake. Tags: spice , banana , nut , coconut , vegetable.