Baked Jalapeño Chicken and Broccoli with Kale Chips. Great recipe for Baked Jalapeño Chicken and Broccoli with Kale Chips. Toss Jalapeño and Broccoli in zip lock bag with olive oil. We also have wide variety of recipes to try.
Season chicken with paprika and garlic salt.
Chop kale into bite size pieces.
Toss in olive oil and season with paprika.
You can cook Baked Jalapeño Chicken and Broccoli with Kale Chips using 10 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Baked Jalapeño Chicken and Broccoli with Kale Chips
- Prepare 8 oz of boneless chicken breast.
- You need 1 head of broccoli.
- You need 1 head of kale.
- You need 3 tbsp of olive oil, extra virgin.
- It's 1 of Jalapeño pepper.
- You need 1 of paprika.
- Prepare 1 of Garlic salt.
- You need 1 of pepper.
- It's 1 of foil.
- You need 1 of parchment paper.
Line pan with parchment paper and spread seasoned kale over paper. Baked green peas with Broccoli chips.. Baked salmon with sticky rice and roasted broccoli. Baked green peas with Broccoli chips.
Baked Jalapeño Chicken and Broccoli with Kale Chips step by step
- Preheat oven to 350.
- Season chicken with paprika and garlic salt. Wrap in foil and place in oven for 40 min..
- Chop kale into bite size pieces. Toss in olive oil and season with paprika. Line pan with parchment paper and spread seasoned kale over paper. Bake at 350 the last 20 minutes..
- Chop broccoli into bite size pieces. Chop Jalapeño pepper into thin slices. Toss Jalapeño and Broccoli in zip lock bag with olive oil. Season with paprika. Wrap in foil and bake last 20 minutes..
- Enjoy.
Spread the chips on a large baking tray in a single layer, drizzle with oil, then season well with salt and pepper. Add the remaining oil, shake the pan to evenly.. The good news, however, is that you can buy healthy foods on a budget. You just have to be willing to take a little time to do some research. Before you go to the store, you need to look at.
