Recipe: Perfect Egg 'n' Avocado wrap

Egg 'n' Avocado wrap. Egg and Avocado Wrap is loaded with protein, but is low in carbs. Healthy, clean and delicious, a recipe that will help to jump start to your day. #getdownwithproteinup. Whisk together the egg substitute and chili powder in another bowl.

Scrambled eggs, avocado and salsa are all rolled up inside the pancake to give you a neat grab-and-go breakfast for busy mornings. Top with the egg, pico de gallo (or salsa) and pickled jalapeños to taste (if using); roll. Once all the egg crepes are made, simply spread on the soft avocado and cream cheese, place a warm sausage in the middle and roll it up like a burrito! You can have Egg 'n' Avocado wrap using 5 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Egg 'n' Avocado wrap

1. Prepare 1/2 medium of Avocado.
2. Prepare 2 large of Hard boiled eggs.
3. Prepare 4 slice of sliced cheese.
4. Prepare 1 1/2 tsp of Cucumber sauce.
5. Prepare 1 of Spinach wrap.

Keto Breakfast Egg Wrap Recipe Tips. Make sure to fold the sides in as you roll your keto wraps so the fillings are enclosed. These Keto Egg Salad Wraps with Avocado are perfect for a vegetarian lunch and are full of healthy fats to keep your body fueled. We love taking these wraps on short hikes and picnics, just keep the Avocado Egg Salad separate to the lettuce until you're ready to eat.

Egg 'n' Avocado wrap instructions

1. Slice Avocado then scoop out and place down middle of wrap.
2. Slice block cheese to desired thickness (4slices) and lay down on wrap parallel to avocado.
3. Slice each hard boiled egg multiple times then lay it along side the cheese.
4. Now add sauce along side the egg.
5. .
6. Fold in the edges closest to the yummy fillings hold while you fold over the first empty side over the filling tucking under the avocado then simply roll over the other empty side.
7. If confused on step 6 : Google or YouTube steps on how to roll a wrap/burrito.

We always use a cooler bag to. This low-cal protein wrap is the perfect grab-and-go snack before a workout or dinner. If you need a quick energy burst or something to ease a grumbly tummy, reach for an Avocado & Egg Protein Wrap! Baked eggs in avocado halves are topped with bacon creating a delicious and satisfying paleo breakfast or snack. The contrast between the soft and fresh avocado and the creaminess of a poached egg is brilliant.