How to Make Delicious High protein spicy chicken spinach wrap

High protein spicy chicken spinach wrap. Tired of standard Chicken Breast, Broccoli and Brown Rice. You want to eat healthy but you keep falling off the wagon because you dont know how to cook or. A flour tortilla is filled with sweet, spicy chicken simmered in salsa, and rolled with a cucumber, honey, and pepper mayonnaise.

But you've got to admit, this is pretty genius, right? Add some tomato sauce and cheese, wrap it in a tortilla and turn it into a quesadilla. Sadly, I could never get over quesadillas. You can have High protein spicy chicken spinach wrap using 5 ingredients and 5 steps. Here is how you cook that.

Ingredients of High protein spicy chicken spinach wrap

1. Prepare 4 tbsp of spicy chicken n spinach mix.
2. It's 2 tsp of plain yogurt.
3. You need 1 of lettuce leaf.
4. You need 2 of sliced tomatoes.
5. It's 1 of High protein flat bread.

SNACK HEALTHY: Delicious gluten-free snack for post-workout protein, outdoor hiking, biking or camping, or. Low investment and high reward, this not-so-traditional larb is the unofficial late-night meal of much Add chicken and lightly season with salt. Your daily values may be higher or lower depending on your calorie needs. Beyond their protein, another benefit of chickpeas is their high fiber content.

High protein spicy chicken spinach wrap instructions

1. Put protein flat bread on plate.
2. Put the spicy children n spinach mix on the flat bread. The recipe for the mix is on my recipes..
3. Put the yogurt on it.
4. Add the lettuce and tomatoes.
5. Fold it to make it look like a wrapped sandwich and enjoy.

Fiber is an indigestible part of plant foods that passes through your digestive The dietary fiber and protein in chickpeas both contribute to an overall feeling of satiety. Foods high in protein or fiber take longer for the body to. This high-protein banana sandwich is the perfect cure to midday cravings. To keep your portions in check try wrapping a heaping tablespoon of freshly made guacamole into a rice paper wrapper and roll it Go spicy, salty or sweet, there's really just no wrong way to go with flavoring your pumpkin seeds. Then carefully butterfly the chicken breasts making sure you don't cut all the way through.