Black Rice Risotto with Kale. An easy fall inspired black rice risotto dish that salt-free, gluten-free and low-fat, without compromising flavor and satisfaction! Quinoa can be used instead of black rice: I have made it with both and yes they do have different flavors, but both are delicious nonetheless. A twist on classic Italian risotto made with forbidden (black) rice and topped with kale pesto.
I've had a huge bag of black Forbidden rice sitting in my pantry for an. Roxi of paparoxi.com cooks this simple delicious risotto. This great recipe is not only easy to make but it is DELICIOUS and inexpensive! You can have Black Rice Risotto with Kale using 11 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Black Rice Risotto with Kale
- Prepare 1 cup of black rice.
- It's 1 tbsp of butter.
- It's 2 tbsp of olive oil, extra virgin.
- It's 1 tbsp of garlic, minced.
- You need 1/4 cup of onion, diced.
- You need 1/2 tsp of fresh ginger, minced (or a teaspoon of powdered ginger).
- You need 1 of medium carrot, julienned.
- It's 3/4 tsp of tumeric.
- It's 3 1/2 cup of chicken broth or vegetable broth.
- Prepare 1 of salt to taste.
- It's 2 cup of kale, chopped.
Use Arborio rice—this is short-grain rice specifically used for making risotto. It's high in starch, which is what makes it ideal for whipping up a batch of creamy homemade risotto. I adore mushroom risotto anyway - and the Kale really adds some colour as well as an extra punch of flavour to the dish. When Kale meets Quinoa in a recipe it is sure to be a huge hit.
Black Rice Risotto with Kale step by step
- Over medium heat, Heat Olive oil and butter in a medium sized sauce pan, once heated, add garlic, gsinger and onion. Sautee until tender.
- Add black rice and stir until the rice is coated with olive oil and butter.
- Start adding your broth, 1/2 cup at a time. Do not Add more until the rice has mostly soaked up the liquid. Keep stirring And. Adding liquid until rice is tender..
- Add carrots and turmeric aftera cup and a half of adding broth.
- When your rice is nearly finished, stir in kale.
- Let the kale become tender. Enjoy!.
Healthy Risotto Recipes Chicken Recipes Poultry Bacon Recipes Meat Kale Vegetable Rice Recipes Main Dish. Butternut squash and kale risotto is rich, comforting, and surprisingly healthy. Mix up a flavorful dinner in only thirty minutes. This Butternut Squash Risotto is hearty, healthy comfort food! Filled with roasted butternut squash chunks, kale, and creamy arborio rice, this is one vegetarian dinner that is.