Healthy Beef Stroganoff. This healthier beef stroganoff tastes just as a great as the traditional recipe without the added fat. Beef Stroganoff is a family favorite. This healthier version features light sour cream and less butter.
One of my goals this year is to put my slow cooker to use and make. But the healthier beef stroganoff will use arrowroot or tapioca starch. When preparing keto beef stroganoff, you won't use Just like any other healthy beef recipes, stroganoff can also be frozen. You can cook Healthy Beef Stroganoff using 12 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Healthy Beef Stroganoff
- You need 250 g of beef fillet cut into long, thin strips.
- Prepare of Vegetable oil.
- It's 1 tablespoon of black pepper.
- Prepare 1 of courgette, finely chopped.
- Prepare 1 of white onion, finely chopped.
- You need 5 of sections garlic, finely chopped.
- It's 1 tablespoon of butter.
- You need 1 cup of beef broth.
- You need 1 of small cup plain, thick yoghurt (no sugar or flavouring).
- You need 1 tablespoon of light soy sauce.
- It's 3 tablespoons of slurry made with milk and white wheat flour.
- You need To taste of salt.
While this beef stroganoff recipe is the classic preparation usually associated with the dish, there are all kinds of fun new twists and streamlined time-savers to be found in Betty's best beef stroganoff. We put a healthy twist on the classic beef stroganoff recipe, swapping in Greek yogurt instead of Classic Beef Stroganoff Recipe. We ditch the sour cream for Greek yogurt, putting a healthy twist on. Beef Stroganoff is a Russian dish that combines the trio of juicy beef, mouthwatering sauce, and Flavors Abound With This Healthy Beef Stroganoff Recipe.
Healthy Beef Stroganoff step by step
- Season the raw meat with salt and pepper..
- Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan..
- Put in the butter in the same pan and saute the onions and garlic a little bit..
- Add the courgette and saute a few minutes..
- Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked..
- Add the beef back in and heat through..
- Add the youghurt and heat through..
- Correct seasoning and serve..
There's no doubt that the star of this dish. Beef stroganoff is the original family favorite skillet meal. This recipe is so decadent and savory Why should beef stroganoff come from a box, when it is so quick and easy to make from scratch? The most amazing Beef Stroganoff you will ever have! Make a classic beef stroganoff with steak and mushrooms for a tasty midweek meal.