Kale Veggie Breakfast "Omelet". Need an egg dish for breakfast? Keep the first omelet warm by placing on a warm plate. Kainang Pinoy delivers a very healthy and easy to prepare breakfast recipe, the Kale Omelet.
I also added a little garlic. I used cheddar cheese instead of the swiss - great for breakfast and perfect with a side of whole grain toast. Eating vegetables for breakfast is a great diet trick, and this Red Kale and Cheese Omelette can help! You can cook Kale Veggie Breakfast "Omelet" using 15 ingredients and 2 steps. Here is how you cook that.
Ingredients of Kale Veggie Breakfast "Omelet"
- Prepare 10 of Cherry Tomatoes ( for top ).
- It's 2 cup of Cheese ( for top ).
- It's 1/2 of Bell Pepper ( for top ).
- It's 2 of Over Easy Eggs ( for top ).
- Prepare of Salt.
- Prepare of Black Pepper.
- Prepare of Curry Powder.
- It's 1/2 of Red Onion.
- Prepare 2 of Celery Sticks.
- Prepare 2 of Carrot Sticks.
- Prepare 1/2 packages of Frozen Corn.
- Prepare 1 can of Black Beans.
- Prepare 1/2 head of Kale.
- It's 1 box of Turkey Lunch Meat.
- You need 1/4 head of Cabbage.
Serve topped with fresh parsley if you have parsley in your garden that's begging to be used. This healthy breakfast is flavorful and filling. Scrambling eggs with vegetables and greens is a fast and easy way to prepare a nutritious breakfast. Stir in almost any sautéed vegetables that strike your fancy, such as the… This low-calorie veggie omelet is stuffed with fresh vegetables.
Kale Veggie Breakfast "Omelet" step by step
- Chop up carrots, celery, meat, onion, cabbage, and kale. Add corn and beans to mix and cook on high heat until veggies are soft..
- Add seasonings to the veggie mix and serve. Cook egg on medium heat add to top with cheese, tomatoes, and bell pepper..
This low-calorie veggie omelet is especially delicious in spring when asparagus and mushrooms are in season, but you could use any other fresh veggies that sound good and are in season. When you need to get out of the door fast, but still want a hot breakfast, this omelet is everything dreams are made of: hot, filling, and super nutritious. Heat the oil in a small skillet over medium low heat. Add the onion, garlic, kale, and spinach and cook until soft. Add the eggs and cook for a minute.