How to Make Perfect Kale and zucchini salad

Kale and zucchini salad. Did you know that veganism can be healthy, too? :D Nick is an actor from Ohio who just moved to NYC. If you love these things as much as me then you'll agree this is absolutely perfect for starter salads at a dinner party, or main salads if you wanted to add. Butternut squash and zucchini are roasted in a mixture of herbs and spices in this hearty quinoa salad made with kale, raisins, and honey.

A recipe for millet with kale and zucchini. A very healthy and easy recipe with lots of nutrients!! Enjoy this Kale Edamame Zucchini Greek Salad for a lunch or dinner. You can cook Kale and zucchini salad using 10 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Kale and zucchini salad

1. You need 1 large of onion( sliced).
2. It's 1 of yellow squash( cut into bite size pieces).
3. It's 1 of green zucchini (cut into bite size pieces).
4. Prepare 1 small of bunch of young carrots( cut into rounds).
5. You need 1 bunch of of kale.
6. It's 1 tbsp of of honey.
7. You need 1 tbsp of fresh chopped thyme.
8. It's 1 of salt and pepper to taste.
9. It's 2 tbsp of of olive oil.
10. It's 1 tbsp of balsamic vinegar.

Top with a poached egg or hard boiled egg for added protein. If you like Greek salads as much as I do, I think you'll enjoy this version made with kale, edamame and zucchini. You can use cucumber, and add some. Kale is super trendy, nutritious, and also delicious, making it a super salad green.

Kale and zucchini salad instructions

1. Heat 1 tbsp of oil in large skillet, add onion, cook until softened..
2. Add carrots and cook for 5more minutes..
3. Add squash and zucchini and cook until just softened..
4. Add honey and thyme, mix well and transfer cooked veggies to a large bowl..
5. To the same skillet add second tbsp of oil and add chopped kale..
6. When kale wilted add salt and pepper, mix well and transfer to the bowl with previously cooked veggies..
7. Add tbsp of balsamic vinegar, mix well. Check for seasoning if more salt and pepper is needed. Enjoy..

Stir in kale and continue to cook until kale is wilted and tender. Kale, edamame, quinoa salad with sweet lemon vinaigrette. Packed with juicy mango, tomatoes, heart healthy avocado, nutty quinoa and crunchy kale. This salad is perfect for parties or for packing for lunch. How to make a Kale and Brussels Sprouts Salad.