Black fungus mushrooms with oyster sauce. In this vegan recipe for Chinese stir-fried black mushrooms, the earthy flavor of the fungi is enhanced by the addition of vegetarian oyster sauce. This makes a terrific vegan main course meal or side dish to accompany any Chinese main course of your choosing. The savory sauce and chewy, meaty.
If you don't have wine you can substitute chicken broth as well but the wine gives these mushrooms an amazing. This article reviews the uses, nutrients, and benefits of black fungus, as well Black fungus ( Auricularia polytricha ) is an edible wild mushroom sometimes known as tree ear or cloud ear fungus, given its dark, ear-like shape. The Best Black Fungus Recipes on Yummly You can have Black fungus mushrooms with oyster sauce using 8 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Black fungus mushrooms with oyster sauce
- You need 2 cloves of garlics sliced.
- It's 1 of chilli (optional) sliced.
- It's 1 handful of black fungus mushroom.
- It's 1 of bell pepper sliced.
- Prepare 1 of zucchini cubed.
- It's 2-3 tablespoons of oyster sauce.
- It's of Some water.
- It's of Coriander for garnish.
Add the pioppino mushrooms, black fungus, straw mushrooms, tofu and sauce, stir to mix. Heat through and drain off any liquid. Black fungus mushrooms have also been used in traditional Chinese medicine for centuries and have proven to be effective in reducing levels of LDL Adding black fungus mushrooms to your diet may also help in reducing the buildup of plaque in arterial walls, prevent the formation of cancer and work. Black fungus (also known as cloud ears fungus or wood ears fungus due to its odd shape) is often used in Asian cooking in For the dried shiitake mushrooms, you do not need to use the expensive and thicker types for this recipe.
Black fungus mushrooms with oyster sauce step by step
- Heat up oil in medium fire. Fry up garlic and chilli till fragrant.
- Add bell pepper and zucchini. Stir fry till bell pepper is soft..
- Add fungus and mix well. Add oyster sauce and water. Mix well and let vegetables simmer for 2-3 minutes..
- Serve with rice or noodles of your choice. I had it with couscous!.
In fact, I like to use smaller ones here so that no cutting is required. Black fungus is a popular ingredient in Chinese/Cantonese cooking. The word fungus does turn a lot of people off, but it's basically like shiitake mushrooms, except that the texture is thinner but every bite is a snappy crunch. It goes so well with stewed chicken. All you need are some ginger, oyster sauce.