Recipe: Appetizing Protein Power Pancakes

Protein Power Pancakes.

You can have Protein Power Pancakes using 10 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Protein Power Pancakes

1. It's of ripe banana mashed.
2. It's of applesauce.
3. It's of peanut butter.
4. It's of honey.
5. Prepare of vanilla.
6. You need of ground cinnamon.
7. You need of grated nutmeg.
8. Prepare of oats.
9. You need of wheat flour (optional).
10. You need of baking soda (optional).

Protein Power Pancakes step by step

1. Mash banana with applesauce and stir in egg, vanilla, peanut butter, honey, and spices. Stir in oats. * skip to next step* or for cakier texture stir in flour and baking soda..
2. On a med high non stick griddle or med. Hot pan that is buttered pour 1/4 cup portions and cook like a traditional pancake.
3. Serve with or without syrup.