Kale GREEN juice. What you need to know to getting the perfect green juice powder. Improve overall health with This green juice tastes mostly of celery. After a few sips, I added a cup of grapes to tone down the celery and sweeten a little more.
Kale is a type of green leafy cabbage and one of the best ingredients to use in green juice.
And is green juice good for you?
We all know that's a big resounding yes!
You can cook Kale GREEN juice using 7 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Kale GREEN juice
- Prepare 1 bunch of of Kale (this is your main ingredient).
- You need 1/2 stick of Celery.
- It's 1/2 slice of Apple (of choice).
- You need 1 of Banana.
- You need 1/2 stick of Carrot.
- It's 1 cup of Green tea.
- It's 1/4 tsp of Chia seeds (optional).
Juice with kale has lots of amazing health benefits, even more than other green vegetables like spinach and broccoli. This tasty green smoothie is loaded with kale, banana, pineapple, kiwi, orange zest and ground flaxseed, plus the milk or water of your choice. It's basically as healthy as a green smoothie can. Kale juice health benefits Besides strong anti-inflammatory effects that help your joints, kale juice strengthens your nails and bones.
Kale GREEN juice step by step
- Boil your green tea and let it cool; cold preferably.
- Add green tea and blend all remaining ingredients using either a blender or my blend of choice, the bullet..
- If green tea is not your cup of choice you can use water, juice, etc....
No nail care products could produce the same effect so far. Leafy greens (kale, spinach, swiss chard, parsley), are rich sources of vitamin K that are commonly used in green juices. Green juice is extracted from green vegetables like kale, spinach, and celery. Some green juices may also include fruit. This beverage is a rich source of numerous nutrients and plant compounds.
