Low-Carb Beef Stew. Read Customer Reviews & Find Best Sellers. Boil the easy low carb beef stew. Bring the stew to a boil and reduce heat.
Add beef, onion, mushrooms, rosemary, salt and pepper. The ideal low carb stew should feature fork tender beef and tender (not mushy) vegetables in a meaty tasting broth. Low Carb Vegetables for Keto Beef Stew The best low carb vegetables for beef stew are: celery, mushrooms, green beans, celery root, turnips, rutabaga, and radishes. You can cook Low-Carb Beef Stew using 14 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Low-Carb Beef Stew
- Prepare 10 sticks of celery.
- You need 30 of baby carrots or equivalent.
- Prepare 3 bunches of radishes.
- You need 1 of yellow onion chopped.
- Prepare 1 tsp of garlic.
- You need 2 tablespoons of Worcestershire sauce.
- Prepare 1.6 lbs of stew meat (1 case).
- You need 30 oz of beef broth (3 Campbells cans).
- Prepare 1 tsp of salt.
- Prepare 1 tsp of pepper.
- It's of Frozen corn - optional.
- Prepare of Frozen green beans - optional.
- Prepare of Frozen peas - optional.
- You need 1/4 cup of flour??? (New addition to try).
Heat a large dutch oven over medium-high heat. Add the oil and heat until shimmering. Pat beef dry with paper towels and season well with salt and pepper. In a large pot over medium heat, heat oil.
Low-Carb Beef Stew step by step
- If possible marinate meat with salt and Worcestershire sauce (additional to recipe requirements). - optional.
- Coat meat in flour to thicken sauce. (New addition to try).
- Clean and chop all vegetables and put in slow cooker bowl. Slice celery, half baby carrots and quarter radishes. Add small cuts of beef..
- Stir all ingredients in slow cooker (making sure that all ingredients are mixed and vegetables/meat are below the broth) and cook on high for 8 hours (or low for 10 hours)..
- 30 minutes before eating stir in frozen corn and green beans (and peas). -optional.
Sear the beef on both sides in batches so that the bottom of the pot is not over crowded; Let the pot heat back up in between batches. Remove the beef and set aside for now. While the beef is searing, get the veggies chopped! The Low Carb Beef Stew Recipe. If I had to rate a food or recipe using only one factor on why it's the best, I would definitely go by nutritional value over taste.