chicken broccoli stir fry. Stir soy sauce, brown sugar, ginger, and red pepper flakes together in a bowl to dissolve sugar into the liquid. Mix water and cornstarch together in a small bowl; stir with a whisk until cornstarch dissolves completely. Add the hoisin sauce, return the broccoli to the pan and toss to heat through.

Sliced chicken breasts and broccoli are stir-fried with a fragrant, spicy mixture of soy sauce, sherry, oyster sauce, garlic, ginger, and sambal oelek, an Asian chile paste. Asian takeout doesn't have to be loaded with fat and calories, a few great examples of that are these Skinnytaste favorites: General Tso's Chicken, Orange Chicken Makeover, Asian Lettuce Wrap Chicken Chopped Salad, Teriyaki Chicken and Asparagus Stir-Fry and Asian Peanut Noodles with Chicken - Lightened Up to name a few. How to make Chicken Broccoli Stir Fry. You can have chicken broccoli stir fry using 11 ingredients and 3 steps. Here is how you cook it.

Ingredients of chicken broccoli stir fry

It's 1 of cooking spray.
Prepare 3/4 lb of chicken breast tender or thighs, cubed.
Prepare 4 1/2 cup of large broccoli florets.
It's 2 packages of shiitake mushrooms, sliced.
It's 1 1/2 cup of fat free, lower sodium beef broth.
It's 2 tbsp of cornstarch.
You need 2 tbsp of oyster sauce.
It's 1 tsp of sugar.
Prepare 2 tsp of lower sodium soy sauce.
It's 1 tsp of salt.
Prepare 2 cup of cooked brown or white rice.

This can be made in a (large!) wok though I find it easier just to use a skillet for this particular stir fry because it makes a big batch. Chicken and broccoli stir-fry is a breeze to prepare, all within half an hour or less. It is the perfect dish when you are running out of time in the kitchen or have a sudden craving for the Chinese take-out. There are many similar recipes on the internet.

chicken broccoli stir fry instructions

heat large nonstick skillet over medium heat. coat pan with cooking spray. add chicken; cook 4 minutes, stirring frequently. add broccoli and mushrooms; cook 3 minutes, stirring frequently..
combine broth and next 5 ingredients in a small bowl; add to chicken mixture. cook 3 to 5 minutes or until sauce thickens, stirring consistently..
serve immediately over rice..

This recipe for chicken and broccoli stir fry is a classic dish of chicken sauteed with fresh broccoli florets and coated in a savory sauce. How to Make Chicken and Broccoli Stir-Fry. In a medium mixing bowl, whisk together soy sauce and cornstarch. Mix in chicken broth, honey, brown sugar, rice vinegar and sesame oil, set aside. Dab chicken dry with paper towels, then add to skillet in a single layer.