stir fry. Stir frying is quick, easy, and extremely versatile. A great stir-fry typically consists of three important components: protein, vegetables, and sauce. Find stir fry stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.

It's big on flavor and so easy to make. Stir-frying too many vegetables at once causes them to steam and become mushy. Remove vegetables from the pan as soon as each batch is crisp-tender. You can cook stir fry using 12 ingredients and 1 steps. Here is how you cook it.

Ingredients of stir fry

You need of beef stir fry.
You need 4 lb of beef stir fry.
You need 4 large of capsicums four colors moon shape cut.
Prepare 1 bunch of spring onions.
You need 2 tbsp of soya sauce.
You need 2 tbsp of stir fry sauce.
It's 1 tbsp of oyster sauce.
It's 1/2 tsp of black pepper powder.
Prepare 1/2 tsp of salt.
You need 1 pinch of of Chinese salt.
You need 4 tbsp of oil.
You need 1 tbsp of ginger minced.

If necessary, you can return all. Stir-fry cooking is a great technique for the chef who loves to prepare hot, fresh, flavorful meals that are ready quickly. Prepare delicious meals with these fast-heating pans designed to work on most stovetops. Get your five-a-day the easy way with our sizzling stir-fry recipes.

stir fry step by step

in saucepan add oil and beef fry . high heat . stir about 5 min add ginger add oyster sauce , soya sauce, stir fry sauce and cook about 5 min . add Chinese salt and salt and stir . add capsicums .do not 100% cook capsicums turn off the heat and add long size cut spring onion ..

Choose from chow mein, chicken and cashew nut or spicy pad Thai. A quick and tasty stir-fry, perfect after a long day at work - you can prepare the rice ahead, if you like. stir-fry. An eastern food, usu. comprised of noodles, meat and vegetables. stir-fry. The act of making out without ever getting to the point of exchanging bodily fluids. Our easy stir fries include the best chicken stir fry recipe, a quick beef stir fry, and plenty of With stir fried rice or noodles, these easy-to-follow recipes will give you plenty of inspiration… Pad Thai (Stir-Fried Noodles) Recipe Serve a classic Thai dish of stir-friend noodles cooked with garlic, rice vinegar, paprika, and a hint of brown sugar for sweetness.