Mixed-Rice Base with Soy Beans and Canned Mackerel.
You can have Mixed-Rice Base with Soy Beans and Canned Mackerel using 9 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Mixed-Rice Base with Soy Beans and Canned Mackerel
- It's 1 can of Soy beans (canned, boiled).
- It's 1 can of Canned mackerel in broth.
- You need 1 of knob Ginger.
- You need 1/2 of Japanese leek.
- Prepare 1 tbsp of Toasted white sesame seeds.
- It's 2 tbsp of Soy sauce.
- Prepare 2 tbsp of Honey.
- Prepare 1 tbsp of Sake.
- You need 2 tsp of Vegetable oil.
Mixed-Rice Base with Soy Beans and Canned Mackerel instructions
- Mince the ginger and Japanese leek, coarsely chop the soy beans..
- Heat the ginger in a frying pan with oil and add the leek when the ginger becomes aromatic..
- Add the canned mackerel and sake to the pan then break up the mackerel into small pieces while frying..
- Add the soy beans, soy sauce and honey and cook on high heat to boil off the liquid..
- Once the liquid is completely gone, add the sesame seeds and it's ready. Let it cool down and then place in the fridge..
- This is a photo of the base mixed with rice. I cooled it down to pack into a bento box..