Carrot Stir Fry *Vegan. Perfect as a healthy addition to your dinner on busy weeknights. Carrots make a great stir-fry ingredient. I used to hate even the idea of cooked, mushy carrots.
A tofu-veggie stir fry made tasty with a simple technique that gives the tofu perfect texture and Sauce is amazing. Used an Asian stir fry veggie mix: broccoli, snap peas, water crest, carrot. I usually don't comment on recipes, but this was honestly the best vegan stir fry I've come across. c It's Stir-Fry-Day! You can cook Carrot Stir Fry *Vegan using 12 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Carrot Stir Fry *Vegan
- It's 5 of carrots.
- It's 1/2 of red onion or 5 shallots.
- Prepare 3 of garlic cloves.
- It's 1/2 tsp of salt.
- It's 1/2 tsp of pepper.
- You need 1/4 tsp of sugar.
- You need 1/2 tsp of beef/chicken/mushroom stock (optional).
- It's 1/2 cup of water.
- You need 2 tbsp of cooking oil.
- It's 2 of bay leaves.
- You need 1 cm of galangal.
- You need 1 of tomato.
Your plate starts with a bed of fluffy grains, like white rice or A few final tips for your veggie stir fry: I'm really into this new trick that involves peeling my carrots instead of grating them. I don't mean just peeling the skin off, I. Recipe for fries like Carrot Beans stir fry are easy to make. A vegetable stir fry that is healthy.
Carrot Stir Fry *Vegan instructions
- Cut up the carrots long shaped, chop onion or shallot garlics and tomato, put aside..
- Pre-heat sauce pan, pout cooking oil, add onion and garlic, cook until the aroma comes out, add bay leaves and galangal..
- Add chopped tomato, stir it well, sprinkle some salt, pepper, sugar, and stock, mix well..
- Put carrot into the pan, stir it well. Add some water and cover the pan, cook until the carrot cooks well..
- Ready to serve. Enjoy it with steamed rice or bread..
A classic South Indian style vegetable stir fry that adorns a traditional thali is Carrot beans vepudu aka poriyal aka thoran aka stir fry. 🙂 Healthy, easy to make with perfect combination of flavors. Carrot stir-fry is a tasty side dish that allows you to enjoy the many health benefits of this vegetable. Carrots are a good source of antioxidants, beta-carotene, and fiber. In this carrot noodle stir fry, I've used my super awesome Paderno Spiralizer to make long, twisty carrot noodles that mimic (at least in look) spaghetti noodles. If you don't have a spiralizer, you can use a vegetable peeler to make long strips of carrots.