Recipe: Appetizing Efo Riro (spinach Stew)

Efo Riro (spinach Stew).

You can have Efo Riro (spinach Stew) using 10 ingredients and 7 steps. Here is how you cook it.

Ingredients of Efo Riro (spinach Stew)

1. Prepare 400 g of spinach.
2. It's 1 kg of cow leg.
3. It's 500 g of fresh fish.
4. You need of Dry fish.
5. You need 10 tbs of cray fish.
6. Prepare 15 of big balls of fresh tomatoes.
7. Prepare 20 of balls of red pepper.
8. It's 2 of large onion.
9. Prepare of Locust beans.
10. You need of Palm oil.

Efo Riro (spinach Stew) instructions

1. Blend one onions with tomato and pepper. Chop the other onions.
2. In a pot heat oil add onions and locust beans.
3. Add the cow leg dry fish and fresh fish.
4. Add the blended tomato mix and allow to cook star occasionally.
5. Add Maggi salt and cray fish.
6. Pour hot water on your spinach, drain the water off and add spinach to cooking stew stir for 3min.
7. Add cow leg dry fish and fresh fish stair for 1min and add stock.