Mutton N Vegetables. Heat oil in wok, or wide frying pan. Add garlic and ginger and saute over high heat. Stir fry until meat is brown.
Compensation was provided and this page may contain affiliate links. Each "~" indicates a missing or incomplete value. Your daily values may be higher or lower based on your. You can cook Mutton N Vegetables using 15 ingredients and 5 steps. Here is how you cook that.
Ingredients of Mutton N Vegetables
- You need 400 grams of ground mutton or beef.
- Prepare 1 of Chopped bell pepper.
- It's 400 grams of spinach.
- You need 3 tbsp of olive oil.
- Prepare 2 of Red chili peppers.
- You need 1/4 cup of paprika.
- Prepare 4 dash of ground black pepper.
- You need 1 can of Chopped tomatoes.
- It's 3 tbsp of ground ginger.
- Prepare 3 tbsp of ground cumin.
- Prepare 2 tsp of ground cinnamon.
- Prepare 3 tsp of ground coriander cloves.
- You need 1 cup of frozen mixed vegetables.
- It's 1 cup of Chopped broccoli.
- Prepare 1 tsp of parsley leaf for garnish.
Beef and vegetable stir-fry is a simple stir-fry recipe that could easily be customized based on what is in your fridge or what you like in your stir-fry. For this recipe, I use beef, broccoli, carrots, red onions, and a simple sauce. I serve beef and vegetable stir-fry with jasmine rice (I could live on that stuff) and top it with sliced green. A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.
Mutton N Vegetables instructions
- Put olive oil in the pan with the ground mutton or ground beef which ever meat you prefer. ( I used ground mutton on this recipe) and cook on medium high heat on top of stove.
- Add the chopped onion, bell peppers , and Chilli peppers and continuously keep stirring the mixture.
- Add all of the seasonings and stir.
- Add the rest of the vegetables and keep cooking on medium high heat while continuously striring until the vegetables are tender..
- After it is done serve over some cooked rice or serve it as a side dish or even make samboosa with it . Garnish with parsely.
With a much deeper flavour than lamb, mutton works beautifully in recipes where you want bountiful flavour and intensity, such as Hayden Groves' comforting mutton casserole recipe - a true winter warmer. The deep flavour of mutton also makes it a great bedfellow to spices - take. According to Celebrity Chef Sadaf Hussain, "My memory of mutton or lamb goes all the way back to my childhood to Eid-ul-Adha (Bakra- Eid). I remember using almost every part of mutton to make different delicacies - be it Korma, Razala, Paya or Biryani and others. While in the process of preparing these different dishes, I learnt how to make the.