Mike's Low Carb/Calorie Vegetable Beef Soup. This homemade instant pot vegetable beef soup recipe features fall-apart tender pieces of beef and tasty vegetables in a rich flavorful broth. Subs easily represent the most popular items on the available menus, followed by wraps, soups, and salads. Calories - Small subs contain fewer calories (between.
This is a soup that I came up with while my Dh is on a diet to loose weight. This makes a lot of soup. I make it and use it for several meals, it freezes well. You can have Mike's Low Carb/Calorie Vegetable Beef Soup using 36 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Mike's Low Carb/Calorie Vegetable Beef Soup
- It's of ● For The Proteins [you can also use chicken or seafood].
- Prepare 2 Pounds of 80/20 Lean Ground Beef.
- Prepare of ● For The Vegetables Seasonings & Broth.
- You need 6 (32 oz) of Boxes Beef Broth.
- You need 1 Box of Thick Sliced Mushrooms.
- Prepare 4 of Medium White Onions.
- You need 1 of Small Head Broccoli.
- It's 4 Cups of Sliced Cabbage.
- It's 1 Cup of Sliced Carrots.
- You need 1.5 Cups of Sliced Celery.
- You need 1 of LG Green Bell Pepper [deseeded].
- You need 1 of Medium Red Bell Pepper [deseeded].
- You need 1 of Medium Yellow Bell Pepper [deseeded].
- It's 1 of Medium Orange Bell Pepper [deseeded].
- You need 8 Cloves of Chopped Garlic.
- Prepare 1 Bunch of Leaves Cilantro.
- You need 1/2 Bunch of Leaves Parsley.
- Prepare 1 (8 oz) of Can Spinach.
- Prepare 1/2 Cup of Of Your Favorite Red Salsa Sauce [low sugar].
- You need 2 (4 oz) of Cans Diced Green Chilies.
- You need 2 Cans of Diced Tomatoes.
- It's 1 Can of ROTELL [with chilies].
- Prepare 2 Cans of Green Beans [drained].
- Prepare 1 Can of Asparagus [drained].
- Prepare 1 Can of Artichokes [drained].
- You need 1/8 Cup of Fresh Basil Leaves.
- You need 1 tbsp of Italian Seasoning.
- It's 1/2 tsp of Crushed Bay Leaves.
- It's 1 tsp of Red Pepper Flakes.
- It's 1 tbsp of Fresh Ground Black Pepper.
- You need 2 tbsp of Maggi Chicken Boullion Powder [or more to taste].
- It's 2 tbsp of Liquid Beef Boullion.
- Prepare 1 tbsp of Worshestershire Sauce.
- You need 2 tbsp of Liquid Beef Boullion.
- It's 1 tbsp of Granulated Garlic Powder [add last].
- Prepare 1 tbsp of Granulated Onion Powder [add last].
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Mike's Low Carb/Calorie Vegetable Beef Soup instructions
- Brown your beef in a large pot. Drain any grease if needed..
- Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer.
- Simmer for 30+ minutes. Or, until your carrots have fully softened..
- Serve piping hot and garnish with fresh parsley. Enjoy!.
This Low-Carb Vegetable Beef Soup recipe hits the spot on cold days! This delicious soup can be part of a low-carb, ketogenic, Atkins, gluten-free, grain-free, Paleo or Add beef cubes in batches, making sure they do not touch. Season lightly with salt and pepper. Eating vegetable soup is a great way to get your daily veggies, but to keep it low in carbs, don't randomly You can choose almost any vegetable from the list of foods allowed on your low-carb plan and You can use beef, chicken or vegetable broth, but go with beef or chicken to keep carbs down. ‹ Beef Foods Nutrition. Your daily values may be higher or lower depending on your calorie needs.