Recipe: Perfect Beef Broccoli

Beef Broccoli. Discover more about diet and recipe for E. Heat vegetable oil in a wok or large skillet over medium-high heat, and stir in the ginger and garlic. Beef and broccoli is a classic Chinese-American dish that I am particularly obsessed with.

Pour the reserved sauce into the skillet along with the beef broth and oyster sauce. Cook over high heat until it starts to thicken. Add the beef and broccoli back into the skillet and toss to coat. You can cook Beef Broccoli using 12 ingredients and 7 steps. Here is how you cook that.

Ingredients of Beef Broccoli

1. Prepare 1.2 lbs of raw steak, cut into strips, trimmed.
2. You need 1/2 cup of white or yellow onions, diced.
3. It's 3 cloves of garlic, minced.
4. Prepare of fresh ginger, grated (optional).
5. You need 1 cup of low sodium chicken or beef broth, warmed.
6. You need 1/2 cup of low sodium soy sauce or tamari.
7. You need 1/3 cup of brown sugar, packed.
8. Prepare 1 TBSP of sesame oil.
9. You need 1/4-1/2 tsp of red pepper flakes.
10. You need 2-3 TBSP of cornstarch, to thicken.
11. You need 3-4 cup of fresh broccoli, steamed.
12. It's of white rice, prepared.

Tastey recipe, just needs a little tweeking. Add the beef slices and stir until coated. The classic takeout dishes (think Orange Chicken, Pad Thai and Chicken Egg Rolls) were one of my many cravings during my second pregnancy. But rather than feel the greasy guilt often associated with the heavily salted and oil-drenched restaurant versions of those dishes, I decided a fast and fresh version of beef and broccoli was a must.

Beef Broccoli instructions

1. Add steak, onions, garlic and fresh ginger into the slow cooker..
2. In a medium size bowl, stir together broth, soy sauce, brown sugar, sesame oil, and red pepper flakes until brown sugar has dissolved..
3. Pour mixture into a slow cooker and stir..
4. Place the lid on the slow cooker and cook on low for 3-4 hours or until steak is tender to your liking..
5. Stir in cornstarch to thicken the sauce..
6. Taste and adjust seasonings if desired..
7. To serve, place rice on a plate and top with beef and broccoli. Garnish with red pepper flakes and sesame seeds..

Beef and broccoli is the most popular Chinese beef stir-fry dish in the United Status. It's the poster child of American Chinese food so much as that the most popular item in Panda Express is this dish! The rich brown sauce with tender beef and healthy broccoli has captured the hearts and palate of many people. A mixture of cornstarch and water is the thickening agent for any good beef and broccoli dish. Our beef and broccoli recipe has plenty of sauce to soak into your steamed rice.