Easiest Way to Cook Tasty Sue's Low-carb Over-stuffed Peppers

Sue's Low-carb Over-stuffed Peppers.

You can cook Sue's Low-carb Over-stuffed Peppers using 12 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Sue's Low-carb Over-stuffed Peppers

1. Prepare 4 of medium bell peppers, tops cut off and seeds removed.
2. You need 1 T of EVOO or butter.
3. It's 1 of medium onion, chopped.
4. You need 1 clove of garlic, minced.
5. It's 1 lb of hamburger.
6. You need 1-1/2 c of raw riced cauliflower.
7. It's 14.5 oz of can diced tomatoes, drained.
8. You need 1 of egg.
9. It's 1 T of dried basil.
10. You need 2 tsp of dried oregano.
11. It's 2 c of cheddar or Mozzarella cheese.
12. Prepare 3 c of Marinara sauce (5 net carbs per half cup).

Sue's Low-carb Over-stuffed Peppers step by step

1. Preheat oven to 375°F..
2. Parboil peppers until just softened. Drain and set aside..
3. In small skillet, heat oil or butter. Add onion and garlic and cook until tender..
4. In large bowl, combine onion mixture, hamburger, cauliflower, tomatoes, egg, basil, oregano and 1/2 c cheese..
5. In baking dish, pour half of the Marinara sauce. Place peppers in dish and stuff with meat mixture. Spoon remaining sauce on top of peppers. Cover dish with foil and bake until temp. of meat mixture reaches 155°F, about one hour..
6. Remove foil and sprinkle remaining cheese on top of peppers. Bake until cheese is melted..