Turai ki sabji. Turai ki sabzi is very easy and tasty recipe. Toraie ki bhujiya is a vegi recipe. This turai ki sabzi recipe is super easy and simple.

Turai Ki Sabzi is a North Indian recipe for stir-fried Chinese okra. By itself, turai or Chinese okra is fairly neutral tasting and considered pretty boring by most people. Turai Ki Sabzi is a ridge gourd curry. You can have Turai ki sabji using 11 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Turai ki sabji

It's 500 gm of Ridged gourd.
It's 1 of onion chopped.
Prepare 1 of tomato chopped.
It's 3-4 of green chilli.
It's 1 1/2 tbsp of oil.
It's 1 tsp of Cumin seed.
You need 1/2 tsp of turmeric powder.
You need 1/2 tsp of red chilli powder.
It's 1/2 tsp of garam masala.
Prepare of Salt as per taste.
Prepare 1 tbsp of chopped coriander leaves.

A very important point that should be noticed while making this Turai Ki Sabzi, Turai recipe is nothing but we need to taste the turai or ridge. Turai ki sabzi recipe - easy homely recipe of ridge gourd bhaji with moong dal. The turai sabzi will have some moisture but will not be watery. Turai ki sabzi- Turai/Toori/ Gilki is a very healthy vegetable,it is easy to cook and very easy to digest.

Turai ki sabji instructions

Chopped the ridged gourd.
Heat the oil in a pan add cumin seed after crackle of cumin seed add chopped onion and green chillies saute till golden brown then add chopped tomato and ridged gourd saute for 2 min.
Then add red chilli powder, turmeric powder,salt and garam masala mix well.
Cover with lid in medium flame check it between after 2-3 mins for 12-15 min.
Check it out ridged gourd soft and cook properly.
After cook properly then garnish with coriander leaves.
Serve with roti and paratha.

It is a summer specialty so is very cooling for the body. Today we will learn how to make turai ki sabji following this easy recipe with step wise pictures. Turai Ki Sabzi-Ridge Gourd Gravy for Chapathi-Rice. Turai Ki Sabzi; Very authentic and unique turai ki sabzi we will cook in very little oil, this recipe great idea for those low fat dieter. Turai aur Aloo Recipe: Urdu - English.