Beef and Broccoli Stir Fry. Get access to daily recipes, tips, product recommendations & so much more! Stir soy sauce mixture; add to pan. Return beef to pan; heat through.

Beef and broccoli stir-fry is an incredible dish. The florets of the broccoli soak up the stir-fry sauce, making it exceptionally delicious. Broccoli is the perfect match with beef as they are not only tasty but is a complete meal with protein and fiber. You can have Beef and Broccoli Stir Fry using 10 ingredients and 3 steps. Here is how you cook it.

Ingredients of Beef and Broccoli Stir Fry

You need 350 grams of beef tenderloin, cubed.
Prepare 150 grams of broccoli.
You need 50 grams of onion, diced.
You need 3 of garlic cloves, minced.
It's 2 tablespoons of tomato ketchup.
You need 2 tablespoons of honey.
It's 1 tablespoon of Indonesian sweet soy sauce (kecap manis).
It's 1/2 teaspoon of salt.
You need to taste of ground black/white pepper.
It's 100 ml of water.

Whisk together the soy sauce, sesame oil, honey, garlic and ginger. Place the beef in a Ziploc bag (or glass bowl), pouring in half of the sauce mixture to coat the beef. Add the garlic, ginger and dried chillies. Then add the beef and spread the strips out in the pan quickly.

Beef and Broccoli Stir Fry instructions

Heat 3 tablespoons oil in a wok. Saute the onion and garlic until fragrant..
Add in the beef, tomato ketchup, honey, sweet soy sauce, salt and pepper. Mix it well..
Add water. Stir it occasionally until the liquid half reduced. Add broccoli. Stir it for a minute or two, but if you like your broccoli softened, cook a little bit longer. Serve it with rice..

Allow to sear for a minute or so before stir-frying. Repeat the spreading and stir-frying technique until the beef is almost cooked. Add the broccolini and stir-fry for a minute. Once the beef is seared, add the broccoli and cook for an additional minute. The classic takeout dishes (think Orange Chicken, Pad Thai and Chicken Egg Rolls) were one of my many cravings during my second pregnancy.