Recipe: Delicious Chinese-style Pan-Fried Cheap Tuna With Green Peppers

Chinese-style Pan-Fried Cheap Tuna With Green Peppers. If so try this great cheap and easy tuna recipe. Canned Tuna has been a staple in my diet.. Do you love tuna and want an easy meal for your weekly meal prep.

My name is Xiao Wei, even at a early age I have always had a. What I particularly liked about this dish was its flexibility (add or use any meat and stir-fry appropriate vegetables you like), the fact that we generally have the ingredients readily at hand to prepare it, and that Great recipe. My husband likes pepper steak with sweet 'n sour sauce. You can cook Chinese-style Pan-Fried Cheap Tuna With Green Peppers using 8 ingredients and 4 steps. Here is how you cook that.

Ingredients of Chinese-style Pan-Fried Cheap Tuna With Green Peppers

1. It's 200 grams of Fresh tuna (sashimi quality).
2. It's 3 of Green bell peppers (3, plus).
3. You need 1 of ◎Sake, soy sauce (to marinate the tuna), as needed.
4. Prepare 1 of Katakuriko or potato starch flour (to coat the tuna), as needed.
5. It's 1/2 tbsp of each ★ Oyster sauce, soy sauce.
6. It's 1 tbsp of ★ Mirin.
7. Prepare 1/2 tbsp of Sesame oil (to finish).
8. It's 1 of Pepper (to finish).

A pan-fried ahi tuna steak recipe is also delicious cold, so store leftovers in the refrigerator to toss into salads and sandwiches the next day. Remember to refrigerate your tuna steaks within two hours to reduce risk of foodborne illness, as advised by the USDA Food Safety and Inspection Service. Chinese style deep fried salt and pepper shrimp is a great appetizer or snack with excellent crispy shell In addition, the shrimp shell is quite good after pan-frying. Hong Kong style pan fried noodles is a favorite of mine.

Chinese-style Pan-Fried Cheap Tuna With Green Peppers instructions

1. Cut the tuna into bite-sized pieces and marinate in sake and soy sauce (at a 4:1 ratio). *If this is too much work, you can omit this step!.
2. Coat the tuna with katakuriko. Heat a large amount of oil in the frying pan and fry the tuna until crispy. Remove from the pan. Fry on medium heat and work quickly..
3. Chop the green peppers into chunks and lightly salt. Cook in the frying pan. *Cook speedily and don't overcook..
4. Return the tuna to the frying pan and flavor with the ★ ingredients. Finish with sesame oil and pepper. Don't mix them in too much..

Crispy and a little saucy, egg noodles pan-fried until. Take any longer and you'll ruin the delicate flavours and textures. Heat the remaining oil in a frying pan. Season the tuna liberally with salt and lots of black pepper. When the oil is smoking, add the tuna to the pan and sear for two.