Recipe: Tasty Title:Obe Ata with cat fish and ponmo

Title:Obe Ata with cat fish and ponmo. We've crushed on Egunsi Foods' over-the-top flavorful, West African soups for years, especially the Obe Ata Soup, a bright tomato stew that incorporates floral habanero chiles and bell peppers. Founder 'Yemisi Awosan developed this version. You can use the Obe ata dindin stew for Jollof Rice, plain Boiled Rice, Boiled Yam , Obe ila /obe ilasa , Fried Plantain, Boiled Sweet Potatoes , Boiled Irish Potatoes, Fried Yams and also combined with other Nigerian soups.

Meat (goat meat, ponmo, shaki (tripe), panla (dried cod) and any other choice of meat)- Pre-cooked. I tried it today including dried round fish, n it was DELISH. Our Precious Oven dried catfish and Cow skin Ponmo at NIKOM GLOBAL VENTURES LTD is available in different packages. You can cook Title:Obe Ata with cat fish and ponmo using 10 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Title:Obe Ata with cat fish and ponmo

1. Prepare 1 of big cat fish.
2. Prepare of Tomato paste.
3. It's of Scotch bonnet.
4. You need of Dread tomato.
5. It's of Shombo.
6. It's cubes of Seasoning.
7. It's of Salt.
8. Prepare of Palm oil.
9. Prepare of Turkey.
10. You need of Ponmo.

This week we are heading down to Alabama to get schooled on how to "get bit" by giant catfish! Jeff and Hannah Barron are going to show us northern yankees. Please note, that not every report is actionable. Did you scroll all this way to get facts about cat with fish?

Title:Obe Ata with cat fish and ponmo step by step

1. Wash and ground ur pepper.
2. Wash and clean ur catfish and get rid of the drawness, I grilled my in an oven.
3. Wash and boil ur chicken,and ponmo with seasoning cube, salt and onion.
4. Get a clean pot and pour palm oil over it allow it to get hot slice in some onion and sachet tomato stir well to and allow to cook.
5. Then pour in your blended pepper and allow to cook for about 5mins then add in ur seasoning cubes, salt and leave to cook for few mins.
6. Them pour in the turkey,fish and ponmo allow to cook for few more mins till it done.
7. And check for the taste of okay by u turn off the heat and serve with ur favorite squad.

Well you're in luck, because here they come. Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Bouvet Island Brazil British Indian Ocean Territory Brunei Darussalam Bulgaria Burkina Faso Burundi Cambodia Cameroon Canada Cape Verde Cayman Islands Central African. See more ideas about Catfish & the bottlemen, Catfish, Van mccann. thebottlemensource: "Catfish and the Bottlemen Promotional Photo for The Ride (HQ) ". Someone who pretends to be someone else, especially on the internet. Video Pacifier do ca sĩ Catfish And The Bottlemen thể hiện, thuộc thể loại.